Endive & Apple Salad with Vinaigrette Dressing

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Try something new with endive!

Have you ever tasted white gold? You have if you’ve eaten endive! In France, endive is known as “white gold”, and it’s bursting with beneficial minerals. Combining this leaf with apples, almonds, and walnuts makes an ultimate superfood salad. Get in the kitchen and try it out for yourself.

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Endive & Apple Salad with Vinaigrette Dressing

This appetizing salad is loaded with superfood ingredients and contains essential nutrients that your body needs to stay healthy and strong.
Prep Time 15 minutes
Total Time 15 minutes
Yield 6 people
Serving Size
Course Dinner, Lunch, Salad
Cuisine Universal
Author SkinnyMs.


For the dressing

  • 1 tablespoon red wine vinegar or balsamic vinegar
  • 1/8 teaspoon salt
  • 1 teaspoon dijon mustard
  • 2 teaspoons honey
  • 1 garlic clove small, finely minced
  • 3 tablespoons olive oil or walnut oil

For the salad

  • black pepper freshly ground, to taste
  • 8 Belgian endives rinsed, ends removed
  • 2 apples or 1 apple and 1 pear, cored and sliced in half-moon slices
  • 1/4 cup pecans toasted
  • 1/2 cup blue cheese or gorgonzola cheese, crumbled or cubed


  • Make the dressing: In a medium bowl, whisk together the vinegar, salt, dijon mustard, honey, and garlic until combined well. Whisk in the oil.
  • Combine the salad ingredients in a large bowl. Toss with the dressing, top with a generous amount of freshly ground black pepper.

Nutrition Information

Calories: 279kcal | Carbohydrates: 31g | Protein: 12g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 8mg | Sodium: 145mg | Fiber: 23g | Sugar: 7g |
SmartPoints (Freestyle): 9
Keywords Diabetic-Friendly, Gluten-Free, Quick and Easy, Vegetarian

Have you made this recipe?
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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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