Meatless Mondays!

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by SkinnyMs.

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Quinoa and Vegetable Stir Fry

Meatless Mondays are sweeping the country, and SkinnyMs. is passionate and excited about providing healthy and delicious recipes to inspire our readers to to incorporate meatless meals into their weekly routine.

A bit of history…Meatless Monday’s roots lead back to World War I, and were started by Herbert Hoover and Woodrow Wilson. In an effort to combat food shortages and help the war effort by shipping more food overseas, Americans were asked to abstain from eating meat on Mondays.

The Meatless Monday campaign was revived in 2003 by John’s Hopkins Bloomberg School of Public Health who advocated the health and environmental benefits associated with consuming less meat.Endorsements abound from celebrity chefs, cooking shows, restaurants, food bloggers and hospitals nationwide, and even internationally.

We will share our selections each month so that you have ample time to plan and shop. Stay connected on Facebook, Twitter, and Pinterest for these updates. It is easy to jump on board and start your own Meatless Monday tradition with our meatless recipes. To get started, try our Quinoa and Vegetable Stir Fry or start with this flavorful Zucchini Hummus

Our healthy spin on traditional lasagna, Skinny Lasagna Rolls

Serve up these fantastic Quinoa (Meatless) Meatballs up with your favorite sauteed veggies.

Be sure to check out our Meatless Monday or Vegetarian Pinterest Board for more recipe suggestions! Click here for more Meatless Monday recipes.

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