These virtually carb-free foods will help you feel great and lose weight!
Nuts
Based on 1 oz serving
42. Peanuts: 4.6
I rarely go a day without eating a spoonful or two of peanut butter. I especially love curb my cravings with a satisfying spoonful of this nutritious Simple Homemade Peanut Butter!
43. Brazil Nuts: 3.5
44. Hazelnuts: 4.7
45. Walnuts: 3.9
Two unique superfoods form a match-made in heaven in this Avocado and Grape Salad with Walnuts dish!
46. Pine Nuts: 3.7
For a lovely, refreshing salad with a delicate crunch, check out this Zucchini Ribbon Salad with Pine Nuts and Parmesan Shavings recipe!
47. Pecans: 3.8
Give traditional pesto a gourmet twist by whipping up this mouthwatering Basil Pesto with Roasted Pecans recipe!
48. Macadamia Nuts: 3.9
Seeds
Based on 1 tbsp serving
49. Sunflower Seeds: 2
Add this scrumptious Sunflower Lentil Dip to your catalogue of healthy dips!
50. Flaxseed: 3
Packed with fiber, flaxseed keeps you full and wards off cravings. For more fiber-rich foods, check out this list of 31 High-Fiber Foods.
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