5 Weight Watchers Breakfasts with 5 Points or Less

Opt for healthier options with these 5 Breakfasts!

You’re watching your weight. You’re also a busy woman. And you’re up against a challenge! It can be very difficult to find recipes that are low in Weight Watchers Points, high in nutrition, and no-hassle. That’s why we’re sharing these no-fuss Weight Watchers breakfasts under 5 points.

Most of us don’t have time to fuss with food prep in the morning; there may be dogs to be walked, hungry kids to be fed, or early meetings on the schedule. Our hectic mornings can make it tempting to grab breakfast dishes that derail our healthy eating plans. Instead of eating foods that nourish us, we sometimes reach for store-bought cereals, oatmeal, or waffles, which are often packed with excess calories, sugar, and chemical additives. These products don’t offer much in the way of nutrition either, so they’re unlikely to provide the energy needed to tackle the rest of the day!

These Weight Watchers breakfast recipes are a refreshing alternative to store-bought breakfasts. First, they’re good for the body. Each recipe offers 5 Points or less, so you can be sure that, with proper portion control, you’re staying on track with your diet plan. These dishes are also free from what your body doesn’t need, including too much sugar, excess salt, and too many calories.

As a bonus, these recipes taste great, which means that you can serve them to everyone in the family. In fact, loved ones may not even realize that they’re eating healthy food. So instead of feeding yourself and family members processed foods that deliver too many calories and not enough nutrition and energy, make these dishes a regular part of your menu planning.

5 Weight Watchers Breakfasts with 5 Points or Less

Crustless Asparagus Quiche

1. Crustless Asparagus Quiche (1 Freestyle SmartPoint)
With just 2 SmartPoints, this easy recipe is a smart way to fuel up for the day without extra calories or carbs. This mix-and-bake quiche is one of those no-fuss breakfast dishes you can count on to start your day the right way.

Old Fashioned Pancakes

2. Old-Fashioned Pancakes (3 Freestyle SmartPoints)
One serving of these tasty pancakes has just 5 SmartPoints, making this an excellent breakfast recipe. It’s the ideal no-hassle breakfast, because there are not many ingredients to combine. If you have time, make a double batch and freeze the extra batter so that you can enjoy an even easier healthy breakfast on your craziest mornings.

Breakfast Yogurt Parfait To Go

3. Breakfast Yogurt Parfait to Go (6 Freestyle SmartPoints)
Why opt for sugary yogurt varieties, when there’s such a deliciously healthy alternative in naturally-sweetened Greek yogurt? The fruits included in the recipe can be swapped out with your seasonal favorites to provide you with a nutritious breakfast to-go!

Skinny Breakfast Sausage

4. Skinny Breakfast Sausage (2 Freestyle SmartPoints)

Have a few points to spare? Our sausage recipe has no artificial ingredients, such as nitrates, compounds normally found in sausages which are suspected of raising your risk of cancer. This is a simple side dish that pairs well with other low-point Weight Watchers breakfast recipes.


5. Potato, Apple, and Gruyere Tart (7 Freestyle SmartPoints)
Our potato and apple tart recipe only has a few ingredients, but the flavor combinations are extraordinary. This savory and delicious tart is brought to life with a touch of sweetness from apples and a hint of smokiness from gruyere cheese. Go ahead and enjoy this breakfast tart with only 7 SmartPoints.

You might also enjoy 8 Weight Watchers Snacks with 3 Points or Less and 10 Skinny Weight Watchers Entrees with 5 Points or Less.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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