Paleo Friendly Meaty Veggie Roll-Ups

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Paleo Friendly Meaty Veggie Roll-Ups

A quick and easy snack or lunch, this roll-up will keep you energized throughout the day.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner, Lunch, Snack
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy
Servings: 4 people
Calories: 71kcal


  • 12 thick slices unprocessed deli meat we recommend Boar's Head Brand
  • 1 cup vegetables sliced
  • 12 chives optional


  • Place desired amount of vegetables on a piece of deli meat. Roll tightly, and if desired, use a chive to tie. Pack in a zip-top plastic bag or airtight container.

Favorite Flavor Combinations:

  • Roast beef with red bell pepper strips, carrot sticks, and cucumber slices with mustard for dipping.
  • Chicken with apple slices, red cabbage, and pickle strips with Dijon mustard for dipping.
  • Turkey with crumbled bacon and sliced avocado with salsa for dipping.


Serving: 4roll ups | Calories: 71kcal | Carbohydrates: 1.2g | Protein: 11.3g | Fat: 2g | Saturated Fat: 0.6g | Cholesterol: 29mg | Sodium: 27mg | Sugar: 0.8g
SmartPoints (Freestyle): 1

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5 Comments on "Paleo Friendly Meaty Veggie Roll-Ups"

  1. gmzambon  March 14, 2014

    Which lunch meat is not processed?

  2. Deirdre  September 23, 2016

    Boars H brand all have sugar in them their customer service will check and tell you this 🙁

    • Gale Compton  September 23, 2016

      Actually a lot of Boar’s Head deli meats do not contain added sugar. You can go to their website for the nutrional info. Thanks! 🙂

  3. Cindy  October 15, 2017

    What setting do you have the deli use to cut the slices?

    • Gale Compton  October 16, 2017

      Cindy, Medium, but sometimes thick. We definitely don’t ask for thin.


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