A creamy summer beverage exploding with flavor
Pomegranate Banana Ginger Blast is a trio that makes for one yummy smoothie! Have for it breakfast and enjoy an energy boost that lasts all morning.
For more pomegranate recipes and information, check out:
Orange-Pomegranate Green Tea, the ultimate summer drink.
Pomegranate Chicken Breast is an extra moist slow cooker recipe.
4 Ways Pomegranates are Powerful for Your Health.
Pomegranate Banana Ginger Blast
Keep your energy up with this amazing smoothie!
Yield 2 people
Serving Size 1.25 cups
Ingredients
- 1 banana frozen, pre-slice before freezing
- 1/2 cup Greek yogurt fat-free, plain
- ginger root 1/4 inch of a knuckle (knuckle = length of finger joint)
- 1 cup pure pomegranate juice no added sugar
- 4 to 5 ice cubes
Instructions
- Blend all ingredients until smooth.
Nutrition Information
Serving: 1.25cups | Calories: 195kcal | Carbohydrates: 39g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 39mg | Fiber: 3g | Sugar: 28g |
SmartPoints (Freestyle): 9
Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms
Just made this smoothie and it was absolutely delicious! I love adding ginger to all my meals and smoothies because of the natural anti inflammatory properties!
This has 28g of sugar! Any way to lessen that in this smoothie?
Sharon, As you see there is no added sugar, it’s naturally occurring. Try drinking only half a serving.