Red Cabbage and Apple Slaw

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A more delicious way to eat your fruit and veggies.

This SkinnyLicious recipe takes only minutes to prepare. It contains two superfoods, cabbage and apples, is packed with nutrients including vitamins A, C and K. Best of all, it pairs well with many different entrees or can be eaten on its own for lunch or a light dinner. Red cabbage and apple slaw is the perfect dish for sharing with others at a picnic or special occasion, or for serving to your family as a side dish for Sunday dinner.

If you have been in search of a healthy slaw recipe, this is it. The recipe combines the tart taste of apples with the sour taste of a traditional slaw. This creates a tangy, delicious crunch that is great atop sandwiches or served beside your favorite picnic meal. Healthy food does not need to be lacking in taste!

If you are looking for other recipes, or you are hosting a get-together, and you want to pair this slaw with the perfect entree, we can help.

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Red Cabbage and Apple Slaw

Here is a slaw recipe that is tangy and crunchy but also has high levels of vitamins which make this the perfect healthy side dish.
Prep Time 15 minutes
Total Time 15 minutes
Yield 4 people
Serving Size 1 cup
Course Side Dish
Cuisine Universal
Author SkinnyMs.


  • 3 cups red cabbage shredded
  • 1 cup red cabbage coarsley chopped
  • 2 rome apples organic cored and cut into 1 inch cubes - leave peels on apple
  • 1/4 cup white balsamic vinegar or juice from one lemon
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons honey
  • sea salt and black pepper to taste


  • Add cabbage and apple cubes to a large salad bowl, toss to combine. In a medium bowl or blender, combine vinegar, oil and honey. Salt and pepper salad to taste and drizzle with dressing, stir to combine.

Nutrition Information

Serving: 1cup | Calories: 156kcal | Carbohydrates: 24g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 29mg | Fiber: 4g | Sugar: 17g |
SmartPoints (Freestyle): 3
Keywords Gluten-Free, Quick and Easy, Vegetarian

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