Skinny French Toast Bites

4 from 1 vote

These are perfect for a weekend brunch, or you can even take them to go when you've got a busy morning.

French Toast is an all-time classic breakfast favorite. These Skinny French Toast Bites aren’t just delicious, they’re fun to eat! The bites are dredged in eggs and vanilla, then crisped up in coconut oil and finished with a dusting of coconut sugar and cinnamon. Free of artificial ingredients and sugar, these French Toast Bites have all the flavor of an indulgent breakfast without any of the guilt.

These are perfect for a weekend brunch, or you can even take them to go when you’ve got a busy morning. Use your favorite bread or switch up the flavors by using nutmeg, allspice or anything else you might have on hand!

4 from 1 vote

Skinny French Toast Bites

These fun breakfast bites are perfect for a Sunday brunch or even as a snack.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Yield 4 people
Serving Size 8 cubes
Course Breakfast, Snack
Cuisine American


  • 4 slices sourdough bread thick, crust removed
  • 2 eggs large
  • 2 tablespoons milk
  • 1 teaspoon vanilla
  • 1/3 cup coconut sugar
  • 1 teaspoon cinnamon
  • 2 tablespoons coconut oil optional butter


  • Combine coconut sugar and cinnamon in a mixing bowl. Set aside.
  • Slice bread into bite-size cubes, about 8 cubes per slice. Whisk together eggs, milk, and vanilla until well combined. Dip cubes in the mixture just to coat the outside, being careful not to soak the cubes.
  • Place cubes on a plate.
  • Add 1 tablespoon coconut oil to a large non-stick skillet, turn to medium heat. Add half the cubes and cook on all sides until golden, about 3 minutes. Immediately dust with sugar and cinnamon mixture. Add the remaining coconut oil and repeat the process.
  • If desired, serve bites with pure maple syrup.

Nutrition Information

Serving: 8cubes | Calories: 250kcal | Carbohydrates: 34g | Protein: 7g | Fat: 10g | Saturated Fat: 7g | Cholesterol: 94mg | Sodium: 239mg | Fiber: 1g | Sugar: 18g |
SmartPoints (Freestyle): 11
Keywords dairy-free, Kid-Friendly, Quick and Easy, Vegetarian

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Recipe adapted from Recipe Tin Eats.

What’s your typical to-go breakfast? Let us know! Leave a comment in the section below.

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Gale Compton

Gale co-founded SkinnyMs. with a goal to provide women with delicious recipes, fitness routines, and ways to reach their ideal weight. Gale has been featured on the Today Show in which she won a cook off for the best Lasagna. Be sure to search for her winning recipe, Skinny Lasagna Rolls.

Guided by her firm belief in healthy eating and the power of exercise, Gale has written two cookbooks and several fitness ebooks. She earned her Fitness Training Certification from, National Exercise & Sports Trainers Association. Gale loves to run with her dog Maggie and has completed numerous half-marathons.

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