Slow Cooker – Spicy Three Bean Turkey Chili

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A zesty chili sure to crank up the heat!

spicy turkey chili

This slow cooker chili recipe is a touch on the warm side but can easily be toned down by adding less red pepper and using diced tomatoes without habaneros. On the reverse, if you prefer more heat, add 1/2 teaspoon cayenne pepper or a few dashes of hot sauce.

Other chili recipes to check out:
Slow Cooker Chicken Chili
Taco Chili
White Bean Chili
Spicy Eggplant Chili

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Slow Cooker - Spicy Three Bean Turkey Chili

Stay warm and guilt-free with this spicy turkey chili that can slow cook while you are busy with your day.
Cook Time 8 hours 10 minutes
Total Time 8 hours 10 minutes
Yield 10 people
Serving Size 1 cup
Course Dinner, Soup
Cuisine American
Author SkinnyMs.

Ingredients

  • 1 pound lean ground turkey I used 93% lean
  • 1 sweet onion small, diced
  • 2 cloves garlic minced
  • 15 ounces dark red kidney beans can, drained and rinsed
  • 15 ounces black beans can, drained and rinsed
  • 15 ounces pinto beans can, drained and rinsed
  • 14 1/2 ounces diced tomatoes with chiles can
  • 6 ounces tomato paste can
  • 1 cup tomato juice or vegetable juice
  • 1 teaspoon crushed red pepper flakes if you prefer less heat, reduce accordingly
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 2 cups water

Instructions

  • In a large saucepan, add ground turkey and cook over medium heat, breaking up meat with a fork. Just after losing its pink color, add onion and garlic and cook until onions are tender, approximately 4 minutes. Drain off any fat.
  • Add ground turkey and remaining ingredients to the slow cooker, stir and cover. Cook on low 6 to 8 hours.

STOVE TOP VERSION:

  • Follow instructions for cooking ground turkey, onion, and garlic. Add cooked turkey and the remaining ingredients to a large pot, stir and bring to a boil. Add 1/2 cup additional water if chili becomes too thick. Reduce heat to medium-low, cover, and simmer for 1 hour.

Nutrition Information

Serving: 1cup | Calories: 301kcal | Carbohydrates: 41g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 96mg | Fiber: 14g | Sugar: 1g |
SmartPoints (Freestyle): 7
Keywords Slow Cooker

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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