Spring Greens with Strawberries and Candied Pecans

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Sink your teeth into strawberry goodness.

Few meals say light and refreshing like spring greens with strawberries. This dish will satisfy your taste buds, but it’s also packed with superfoods, making it a smart choice when you’re focused on staying fit. Need another reason to include this recipe in your meal planning? It’s super simple—just slice the ingredients and your light meal or side dish is good to go. Try Spring Greens with Strawberries and Candied Pecans this week.

When you’re committed to losing weight and staying healthy, preparing the right foods is a must. Check out 7 Ways to Prepare a Smarter Salad and 11 Top-Rated Skinny Recipes Under 275 Calories.

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Spring Greens with Strawberries and Candied Pecans

Eat smart with this fresh green salad full of superfoods and yummy flavors.
Prep Time 10 minutes
Total Time 10 minutes
Yield 4 people
Serving Size
Course Dinner, Lunch, Salad
Cuisine Universal
Author SkinnyMs.


  • 4 cups spring mix of leafy greens
  • 2 cups romaine heart lettuce torn into bite-size pieces
  • 11 ounces mandarin oranges in natural juices can, drained
  • 1 cup strawberries fresh, sliced
  • 1 red onion small, sliced into thin rings
  • 1/2 cup feta cheese crumbles
  • 1/2 cup candied pecans for garnish, recipe for Candied Pecans


  • Combine all the above ingredients in a large salad bowl, drizzle with 1/2 cup White Balsamic Vinaigrette or other salad dressing, toss to combine.

Nutrition Information

Calories: 211kcal | Carbohydrates: 20g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 111mg | Fiber: 4g | Sugar: 11g |
SmartPoints (Freestyle): 8
Keywords Gluten-Free, Quick and Easy

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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