Sweet and Savory Parfait

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Wildflower honey adds a touch of nutrient-rich sweetness

Our Sweet and Savory Parfait is made with fresh berries, Greek yogurt and Skinny Ms. Granola. The flavor affinities of yogurt, aged balsamic vinegar and Wildflower honey creates a sweet and savory a marriage made in heaven. Be sure to look for balsamic vinegar made in Modena, Italy to ensure it’s aged to perfection.

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Sweet and Savory Parfait

With homemade granola and fresh ingredients, this parfait is so good it will have you singing its praises.
Prep Time 5 minutes
Total Time 5 minutes
Yield 4 people
Serving Size 0.5 cup
Course Breakfast, Snack
Cuisine Universal
Author SkinnyMs.


  • 1 cup Greek yogurt plain, fat-free
  • 2 tablespoons honey I used Wildflower Honey
  • 2 tablespoons white balsamic vinegar I used Alessi made in Modena, Italy
  • 1/2 cup blueberries fresh
  • 1/2 cup strawberries or raspberries, freshly diced
  • 1/2 cup granola recipe for Skinny Ms. Granola


  • Combine in a bowl yogurt, honey and vinegar. In 4 glass dessert dishes, alternate yogurt mixture, berries and granola. Repeat with yogurt, berries and top off with granola.

Nutrition Information

Serving: 0.5cup | Calories: 156kcal | Carbohydrates: 26g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 26mg | Potassium: 180mg | Fiber: 2g | Sugar: 17g | Vitamin C: 12mg | Calcium: 71mg | Iron: 1mg |
SmartPoints (Freestyle): 6
Keywords Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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