Healthy food can taste good, too!
10. Oatmeal
Oats are an essential weight loss grain. Your body digests them at a slower rate, keeping you fuller longer. Chocolate Peanut Butter Energy Bites (3 Freestyle SmartPoints) made with old-fashioned oats, has a mere 3 SmartPoints per serving.
11. Salmon
Salmon is known as a heart-healthy food, but it’s also perfect for weight loss. Its high-protein content promotes satiety, while its omega-3 fatty acids and fish oils may help you lose weight. Enjoy this recipe for Blackened Salmon (5 Freestyle SmartPoints) with 202 calories, 19 grams of protein, and 5 SmartPoints.
12. Berries
Berries are full of nutrients, and cranberries in particular promote weight loss. For lasting energy enjoy this recipe for Wild Blueberry Smoothie (9 Freestyle SmartPoints) with 200 calories and 9 SmartPoints. Reap the health benefits of this delicious superfood breakfast drink.
13. Black Beans
With loads of protein, black beans are high in fiber and uber versatile. Try our recipe for Southwestern Black Bean Casserole (4 Freestyle SmartPoints) under 300 calories and only 8 SmartPoints.
14. Almonds
Almonds are the ultimate weight loss nut, full of satisfying fiber and low in calories. Creamy Brown Rice and Broccoli Salad (13 Freestyle SmartPoints) is full of healthy foods, including crunchy almonds. This ultra delicious salad has 8 SmartPoints and 205 calories.
15. Green Tea
Green tea is the essential weight loss drink. It boosts your metabolism to increase fat burn and is full of antioxidants. We have tons of green tea recipes, including this scrumptious Green Tea Kiwi-Berry Smoothie (8 Freestyle SmartPoints). This superfood recipe is health in a glass, plus it has 235 calories and 9 SmartPoints.
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Fantastic recipes! ! Thanks!