Say buh-bye to chemicals and impurities with these detox foods, and hello to a healthier you!
11. Apples
An apple a day flushes toxins away! The high amounts of insoluble fiber and pectin in apples soak up harmful gunk and wash them through the intestines. Apples contain glucaric acid, which helps eliminate harmful heavy metals.
These mouthwatering Apple Chips make a delicious snack bound to satisfy any sweet tooth!
12. Turmeric
Hailed for centuries because of its powerful health benefits, turmeric contains curcumin, the compound that gives it its sunshine-yellow color. Curcumin stimulates digestion and clears the liver. The spice carries liver-protecting antioxidants that will give your overall health a beneficial boost.
13. Goji Berries
These ruby red berries have incredible flavor and are loaded with valuable nutrients and antioxidants. Coined the “holy grail” of superfoods, the powerful properties in goji berries support your liver and kidneys while cleansing your blood and boosting your immune system. Sprinkle some over your morning oatmeal instead of raisins! Try this Superfood Smoothie made with yummy Goji Berries.
14. Cinnamon
This super spice is an excellent source of manganese, calcium, and dietary fiber. Its nutritious properties can block the accumulation of harmful fats and trigger your body to eliminate these substances instead of storing them. Detox the delicious way with this Apple Cinnamon Smoothie.
15. Parsley
This culinary herb contains powerful detoxing nutrients like vitamin C, chlorophyll, and beta-carotene. These elements latch onto impurities and sweep them away for good.
