Homemade Whole Grain Tortillas

Homemade Tortillas are easy to make and tastes delicious with our recipe for Soft Chicken Tacos and other favorite recipes. Try adding shredded cheese as the tortillas cook, top with a little salsa, fold over and you’ve got one yummy treat.
This recipe has 5 ingredients, unlike commercially made tortillas which can have up to 30 or more.
Yields: 8-10 | Serving Size: 1 tortilla | Calories: 298 | Total Fat: 10 g | Saturated Fat: 1 g | Trans Fat: 0 g | Previous Points: 6 | Points Plus:7 | Cholesterol: 0 | Carbohydrates: 40 g | Sodium: 129 mg | Dietary Fiber: 7 g | Sugars: 2 g | Protein: 9 g |
Ingredients
- 3 cups white whole wheat flour
- 1 teaspoon baking power
- 1/2 teaspoon kosher or sea salt
- 6 tablespoons canola oil
- 1 cup hot water
Directions
Combine in a medium bowl, flour, baking powder and salt. Add canola oil and work into flour with hands, until well combined. Add water a little at a time until dough is moistened.
Turn dough out onto a lightly floured work surface and knead 2 to 3 minutes or until an elastic consistency. Place dough in a bowl, cover with a towel and let rest for 15 minutes.
Turn dough out onto a lightly floured work surface and divide into 8 to 10 balls, depending on the size of tortillas preferred. Roll each ball with your hands until smooth and round.
Use a rolling pin and roll each ball, rotate 45 degrees, continue rolling and rotating until approximately an 8" circle is formed. Roll dough until fairly thin, but not paper thin. Dough should be easy to handle and not overly sticky.
Preheat a 10" ungreased skillet or griddle to medium-high heat and begin cooking tortillas. Be careful not too over cook, as they should be soft enough to easily fold. Tortillas are ready to flip when air bubbles begin to appear. Flip and cook on the other side. Cook approximately 45 seconds on each side.
Note: As the tortillas cook, add them to either a tortilla warmer or a stoneware type casserole dish with a lid.
TIP: Lightly dust a large piece of parchment paper and roll out balls. Parchment paper helps prevent sticking.
To Freeze Tortillas: Layer parchment between each tortilla. Place the tortillas in a ziplock freezer bag and remove as needed.
Yields: | Serving Size: | Calories: | Total Fat: g | Saturated Fat: g | Trans Fat: 0 g | Previous Points: | Points Plus: | Cholesterol: | Carbohydrates: g | Sodium: mg | Dietary Fiber: g | Sugars: g | Protein: g |







I am so excited to have this recipe! I plan on making a ton and freezing them to pull out as needed!
Rebecca Odell
Any idea on points? Thank you!
When ever i make or need to heat Tortillas in a large amount i get out my electric griddle…It is amazing how much faster you get done….Let me know how it works for you>>>>
What is the nutritional value in the tortillas?
Yields: 8-10 | Serving Size: 1 tortilla | Calories: 298 | Total Fat: 10 g | Saturated Fat: 1 g | Trans Fat: 0 g | Previous Points: 6 | Points Plus:7 | Cholesterol: 0 | Carbohydrates: 40 g | Sodium: 129 mg | Dietary Fiber: 7 g | Sugars: 2 g | Protein: 9 g |