Slow Cooker Pork and Beans
Pork and beans is a classic dish with many variations. Serve this with a side of your favorite veggies and a whole grain dinner roll and you’ve got yourself a complete and satisfying dinner.
Yield: 12 cups | Serving Size: 1 cup | Calories: 243 | Previous Points: 5 | Points Plus: 7 | Total Fat: 5 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: 58 mg | Sodium: 557 mg | Carbohydrates: 19 gm | Dietary fiber: 3 gm | Sugars: 6 gm Protein: 31 gm
Ingredients
- 3 lb. pork loin chops
- 2 (15 oz.) cans pinto beans with their liquid (do not drain)
- 1/4 cup molasses, unsulfered
- 1/2 cup naturally sweetened ketchup (we use the OrganicVille brand)
- 1 tsp. garlic powder
- 1 tbsp. onion powder
- 1 tbsp. apple cider vinegar
Directions
Place the pork chops in the slow cooker.
Pour the beans with their liquid on top.
Add all other ingredients on top of that and stir the liquid and beans gently over the top of the pork to combine (do not stir the pork, just move the liquid and beans around to combine things a bit)
Cook on low for 4-6 hours or until the pork easily breaks apart.
http://skinnyms.com/slow-cooker-pork-and-beans/
