Slow Cooker Pumpkin Custard Oatmeal

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Make your mornings quick and easy with this yummy breakfast!

Try our sweet and delicious slow cooker oatmeal for breakfast!

Breakfast or dessert? Honestly, this recipe is so scrumptious that it’s difficult to tell! That said, we like to enjoy this flavorful pumpkin custard oatmeal for breakfast! Not only does this recipe taste like Autumn in a bowl, but it’s also super convenient, making it a great option for busy Fall mornings! 

Waking Up to a Home-Cooked Breakfast!

Breakfast or dessert? Maybe both!

This recipe is so decadent that it’s hard to believe it only involves a few simple steps – but it does! The night before you want to indulge in this pumpkin custard oatmeal, simply add all of the dry ingredients to the slow cooker and mix well. In a separate bowl, combine all of the wet ingredients and then pour it over the dry mixture that’s already in the Crock-pot. Whisk well, set the slow cooker on low for 90 minutes, and hit the hay!

Allowing the slow cooker to work it’s magic while you sleep will enable you to wake up to a warm meal and not to mention, the delightfully fragrant aroma of pumpkin and spices! Your morning will be a breeze, because breakfast is already made!

Power Through Your Day

This pumpkin custard oatmeal is full of nutrients to get you through the first half of the day!

Oatmeal is a popular choice for breakfast because it always tastes amazing, is incredibly easy to prepare, and is a nutritious way to fuel up for the day ahead! 

The flavors and textures of our pumpkin custard oatmeal taste super indulgent, however each serving is only 155 calories! This recipe is low-fat, low-cholesterol, and offers 3 grams of fiber per serving, which makes it a great, heart-healthy breakfast option! The carbohydrates from the oatmeal combines with the protein from the Greek yogurt and milk, will also provide you with enough fuel to get through the first part of the day!

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Slow Cooker Pumpkin Custard Oatmeal

The smell and taste of this scrumptious seasonal oatmeal will help you start your morning off right!
Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 35 minutes
Yield 8 people
Serving Size 0.5 cup
Course Breakfast
Cuisine Universal
Author Skinny Ms.

Ingredients

  • 2 cups old-fashioned oats
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 cup plain fat-free Greek yogurt
  • 2 egg whites
  • 1 cup pumpkin puree not pie filling
  • 1/3 cup honey more or less to taste
  • 1 3/4 cups skim milk
  • 1 cup walnuts chopped and toasted (optional)

Instructions

  • Add the first 4 ingredients to slow cooker and stir to combine.
  • In a medium bowl combine the remaining ingredients, pour over oat mixture and whisk just to combine.
  • Cover and cook on low 1 1/2 to 2 hours on low or until desired consistency. Garnish with toasted walnuts pieces.

Notes

Nutritional info does not include walnut pieces as they are optional. 

Nutrition Information

Serving: 0.5cup | Calories: 155kcal | Carbohydrates: 30g | Protein: 6g | Fat: 2g | Cholesterol: 2mg | Sodium: 83mg | Fiber: 3g | Sugar: 15g |
SmartPoints (Freestyle): 7
|
SmartPoints (Freestyle): 7
Keywords Slow Cooker, Vegetarian

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More Autumn Recipes

If you love this recipe as much as we do, we think you’ll also want to try these delicious Fall favorites:

Instant Pot Apple Cinnamon Oatmeal

This instant pot apple cinnamon oatmeal is a must-try!

If you love the combination of apple and cinnamon, this is a quick and easy instant pot recipe that you need to try!

Dark Chocolate Pumpkin Oatmeal

A decadent dark chocolate pumpkin oatmeal that tastes like dessert!

Decadent, rich, and full of the Fall flavors that you love! This is another oatmeal recipe that the eintre family is sure to love.

Gluten-Free Pumpkin Apple Muffin Recipe

A grab and go, gluten-free muffin recipe for busy mornings!

More of a muffin fan? If so, then this is the recipe for you! There’s something about pumpkin and apple that just speaks to the soul! Plus, they’re gluten-free!

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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30 Comments

    1. Yes, except it only takes quinoa 15 minutes to make. I would suggest cooking on the stove top instead of the slow cooker. 🙂

    1. Hi Sabrina, I would not recommend making this in the oven. The slow cooker cooks at a much lower temperature to prevent the yogurt and milk from curdling. Perhaps we can create an oven safe pumpkin custard oatmeal recipe in the future!

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