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Skinny Slow Cooker – Sweet and Spicy Pecans

Sweet and Spicy Pecans

Looking for a sweet treat that won’t bust your gut? Try a handful of our Skinny Slow Cooker Sweet and Spicy Pecans. These spicy favorites are the perfect healthy substitute for processed goodies, and they taste amazing, too! Made with only 100% whole ingredients, our Sweet and Spicy Pecans taste great when sprinkled on top of our Banana Cream Ice Cream.

Sweet and Spicy Pecans

Sweet and Spicy Pecans

Minimum Slow Cooker Size: 2 quarts

Yields: 8 | Servings Serving Size: 1/4 Cup | Calories: 218 | Previous Points: 5 | Points Plus: 6 | Total Fat: 20 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 5 mg | Total Carbohydrates: 12 gm | Dietary Fiber: 3 gm | Sugars: 9 gm | Protein: 3 gm

Ingredients

  • 1 pound raw pecan halves
  • 2 tablespoons honey
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper

Directions

Combine the above ingredients in the slow cooker. Stir pecans to coat with honey and spices.

Cover and cook on high for 15 minutes.

Turn on low, stir occasionally and cook for approximately for 1 hour.

Transfer nuts to a baking sheet and cool completely.

Store in an airtight container.

http://skinnyms.com/sweet-and-spicy-pecans/





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