12 Best Soups for Weight Loss

Sink that soup spoon into healthy homemade goodness.

6. Tomato Basil Soup

Tomato Basil Soup Recipe 3

Bring back one of your favorite childhood soups in this dish, which uses a vegetable broth base.

7. Crock Pot Low-Fat Beef Stew

Slow Cooker Low-Fat Beef Stew Recipe

Satisfy comfort food cravings the healthy way with soups for weight loss like this one, which surprisingly contains only 264 calories per serving.

8. Thai Roasted Sweet Potato Soup

Thai Roasted Sweet Potato Soup Recipe

Spice up the soup menu with this Asian-inspired dish—it includes lemon, ginger, vegetable broth, and coconut milk.

9. Apple and Butternut Squash Soup

Apple and Butternut Squash Soup

Apple fills you with fiber, an essential weight loss component, in this tasty soup.

10. Crockpot Chickpea Veggie Soup

Crockpot Chickpea Veggie Soup

Filling chickpeas make this a hearty addition to any menu.

11. Homemade Chicken Soup

Homemade Chicken Soup

Loaded with veggies and homemade goodness, this is a recipe for weight loss the entire family will enjoy.

12. Slow Cooker Chicken Fajita Tortilla Soup

Slow Cooker - Chicken Tortilla Soup

Swap out your typical taco recipe for the best soups for weight loss, like this refreshing fajita-as-a-soup meal.

 

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Amy Wagner

Amy is a writer specializing in health & wellness, business, and entrepreneurship. She's a long-time martial arts teacher who has earned a 4th degree black belt in tae kwon do. When Amy's not writing or kicking, she's wrangling sons, reading fiction, or crushing on BBC actors.

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3 Comments

  1. I ordered your cookbook during the Black Friday sale. To this day I haven’t received the cookbook. You charged my credit card immediately but no cookbook was sent. Please credit my card or send me my cookbook.

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