Drop those pounds with foods that nourish your body the healthy, tasty way. Add these paleo dinners designed to help you lose weight to your menu.
Going paleo supports weight loss because it eliminates heavily processed foods from your lifestyle. These processed foods tend to be high in calories, fat, sodium, and additives—but they’re often also stripped of the nutrients that help you lose pounds and maintain a healthy weight.
A paleo diet includes plenty of fiber in the form of fruits and vegetables. It also includes protein sources, like eggs, fish, and chicken, similar to those our ancestors ate. The key to making this weight loss strategy work for you is to eat reasonable portions of protein. If you eat too much, it can prevent you from losing weight and keeping it off. Always stick to the recommended serving size included with each recipe.
Bursting with flavor, this paleo recipe incorporates lean stew meat to satisfy your appetite in a healthy way.
With lots of protein to build lean muscle, this recipe can support weight loss without making you feel deprived.
This recipe makes the perfect light dinner–it’s full of ingredients that nourish the body without junking it up with processed foods.
Chicken thighs make this a flavor-filled option when you want paleo dinners designed to help you lose weight.
You don’t need to avoid healthy fats, like those in this recipe, when you’re working to lose weight.