21 Easy and Quick Clean Eating Recipes

It doesn't need to be time consuming!

These mango and black bean tacos may be free of gluten, but they're certainly not lacking in flavor!

Slow Cooker Pomegranate Chicken Breasts

8. Get Up and Go Smoothie. A refreshing smoothie is one of our favorite ways to get a heaping dose of nutrition in one glass. This smoothie comes with chia seeds, one of our favorite superfoods that provides fiber, antioxidants, minerals, and omega-3 fatty acids. Combined with other clean, whole superfoods such as blueberries, banana, Greek yogurt, and flax, this ice-cold smoothie is brimming with nutritional advantage.

9. Linguine with Baby Arugula and Fresh Herbs. In Italy, sauce is sometimes referred to as “condimento”, and is thought of as a dressing for pasta, rather than a topping that smothers the main event. Dress your pasta with a variety of green superfoods and cherry tomatoes, and you have a light pasta dish that feels almost like a salad.

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10. Slow Cooker Pomegranate Chicken Breasts. Think it’s difficult to get a lean, healthy chicken breast to taste flavorful and come out juicy? Think again. This chicken recipe couldn’t be more simple. Bathe your chicken breasts in savory ingredients, and drop in the slow cooker. Walk away and go about your day, and when you come back, you’ll have chicken that’s moist and full of flavor.

11. Spicy Sausage Jambalaya. Jambalaya is a Creole dish that’s bursting with flavor and spice. It sounds like it might take some time to prepare, but this six-ingredient recipe is finished in less than a half hour. Chicken and turkey are substituted for fatty pork, and veggies and spices add fiber and taste to this festive dinner!

12. Slow Cooker Chicken Tortilla Soup. Another “set it and forget it” slow cooker dish, this soup requires only some simple prep, and then allows you to let it cook while you go about your day. Two kinds of beans, and lean chicken breasts, pack in the protein, and a variety of veggies offer nutrients in this hearty, spicy soup.

13. 2 Minute Citrus Sorbet. Delicious dessert? Check. Easy to prepare? Check. Made with only clean, whole ingredients? Check! This sorbet packs the flavor of whole mango, the zest and juice of lemons and oranges, and just a pinch of cinnamon, for a dessert that’s indulgent but not the least bit unhealthy.

14. Garden Salad with Lemon and Oil Dressing. This quick-prep salad is the gift that keeps on giving. Make a big batch, and you’ll have lunch salads for days. Superfoods like spinach, avocado, almonds, and sprouts make this a healthful choice for your mid-day meal or as an accompaniment to dinner.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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