High nutrition; low calorie!
7. Cucumber and Cream Cheese Sandwich
Open-faced sandwiches make great healthy snacks. This cucumber and cream cheese sandwich boasts anti-inflammatory properties, antioxidants, and anti-cancer agents from the cucumber. It tastes divine and makes you feel like a lady at high tea!
Nutrition: 150 calories / 1 slice
8. Southwestern Kale Chips
Baking kale into seasoned chips is a great way to add flavor to your greens. Kale is a great source of fiber, calcium, iron, and magnesium, as well as vitamins such as B2, B6 and Vitamin E.
Nutrition: 142 calories / 1 serving
9. Strawberry, Lime, and Basil Smash Drink
Strawberries and lime are rich in Vitamin C, which is important for a healthy immune system. Basil is packed with Vitamin K, which is great for your skin and nails. This refreshing smoothie is great for you, inside and out!
Nutrition: 92 calories / 1 serving
10. Low-Fat Rice Cake with Homemade Plum Sauce
Low-fat rice cakes are a great snack. They’re low in calories and can be eaten with almost any spread, such as this homemade plum recipe. Plums are low in sugar and high in Vitamin C. Overall, this is a great superfood snack!
Nutrition: 100 calories for 2 rice cakes and 1/4 cup of plum sauce.
11. Pumpkin Spice Smoothies
Pumpkin is extremely rich in Vitamin A, which is essential for healthy vision. It’s also full of fiber to keep you feeling full longer.
Nutrition: 138 calories / 1 serving
12. Hard-Boiled Eggs
Hard-boiled eggs make a great low-carb snack. Egg whites are made of pure protein, delivering amino acids that are essential for building muscle. The yolk is rich in omega-3s. They’re easy to make and delicious with just a hint of salt.
Nutrition: 140 calories for 2 eggs
