3-Ingredient Avocado and Feta Toast

No ratings yet

This foolproof recipe makes the perfect grab-and-go breakfast.

3-ingredient avocado feta toast

This foolproof recipe makes the perfect grab-and-go breakfast. Forget conventional toast with butter. Reinvent the classic breakfast combo with our 3-Ingredient Avocado and Feta Toast!

Silky-smooth avocado teams up with bold feta cheese, taking your toast to a whole new level. Nothing beats avocado when your taste buds are hankering for something smooth and buttery. The nutrient-rich superfood is richer than butter and packs in essential vitamins and omega-3s to keep your body happy. Scrumptious feta crumbles pack a protein punch, while whole wheat bread delivers complex carbs to keep you satisfied all morning. With just 3 ingredients and simple instructions, this morning meal is a snap to whip up and a breakfast you can always rely on!

No ratings yet

3-Ingredient Avocado and Feta Toast

Here is a quick and easy breakfast that will power your day.
Prep Time 10 minutes
Total Time 10 minutes
Yield 2 people
Serving Size 1 toast with toppings
Course Breakfast, Snack
Cuisine Universal
Author SkinnyMs.


  • 2 slices whole-wheat bread
  • 1 avocado ripe, peeled, pitted, and mashed
  • 1/3 cup feta cheese crumbled


  • Toast bread slices.
  • Mash avocado in a bowl with a potato masher or fork, until creamy. Spread an even amount of avocado on each toast and top with feta cheese.
  • Enjoy!

Nutrition Information

Serving: 1toast with toppings | Calories: 297kcal | Carbohydrates: 22g | Protein: 9g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 364mg | Fiber: 8g | Sugar: 3g |
SmartPoints (Freestyle): 10
Keywords Budget-Friendly, Low-Carb, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

How do you spice up your breakfast toast? We’d love to hear from you! Leave a comment in the section below about this article or anything else on the site.

This post may include affiliate links.

Create a FREE account for quick & easy access


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating