3-Ingredient Avocado and Feta Toast

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This foolproof recipe makes the perfect grab-and-go breakfast. Forget conventional toast with butter. Reinvent the classic breakfast combo with our 3-Ingredient Avocado and Feta Toast!

Silky-smooth avocado teams up with bold feta cheese, taking your toast to a whole new level. Nothing beats avocado when your taste buds are hankering for something smooth and buttery. The nutrient-rich superfood is richer than butter and packs in essential vitamins and omega-3s to keep your body happy. Scrumptious feta crumbles pack a protein punch, while whole wheat bread delivers complex carbs to keep you satisfied all morning. With just 3 ingredients and simple instructions, this morning meal is a snap to whip up and a breakfast you can always rely on!

3-Ingredient Avocado & Feta Toast

3-Ingredient Avocado & Feta Toast

Yields: 2 servings | Calories: 297 | Total Fat: 21g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 22mg | Sodium: 364mg | Carbohydrates: 22g | Fiber: 8g | Sugar: 3g | Protein: 9g | SmartPoints (Freestyle): 10


  • 2 slices whole wheat bread
  • 1 ripe avocado, peeled, pitted, and mashed
  • 1/3 cup crumbled feta cheese


  1. Toast bread slices.
  2. Mash avocado in bowl with potato masher or fork, until creamy. Spread an even amount of avocado on each toast and top with feta cheese.
  3. Enjoy!

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