4-Minutes to a New You Workout

Everyone has 4 minutes to squeeze in this slimming workout!

Yes, you read that correctly! This fat-melting workout can be completed in just 4 minutes! Usually when something sounds too good to be true it is, but not this time!

Tabata training has gained quite a bit of traction in the fitness community for a number of reasons. Not only can a Tabata routine be completed in mere minutes, but it can also burn fat for hours after completion.

This effective training routine utilizes body weight movements, and combines high intensity bursts of all-out effort with short recovery periods, to spike metabolism and melt fat from all over! When performed consistently, our 4-Minutes to a New You Workout will sculpt you the body that you’ve always dreamed of! 

We strongly urge you to give this 4-Minutes to a New You Workout a shot! If you try it and love it (which we know you will) be sure to try these other Tabata workouts, as well. At 4 minutes a piece, you certainly have loads of fun & effective options to help you look your very best:

• Summer Total Body Tabata Challenge
• Tabata Interval Training
• Ya Gotta Tabata On The Treadmill!
• Jazzed Up Jacks and Jumps Tabata Workout
• 4 Fat Blasting Moves – Jump To It Tabata Workout!
• Afternoon Burn
• 4 Minute Fat Blaster plus Bonus Blaster
• Beginners’ 4 Minute Fat Blaster