5 Spiced Recipes for Fall Weight Loss

Keep taste buds as cozy as your sweaters.

Winter, spring, summer and fall. These are the seasons that fill our days 365 days a year. As fall quickly approaches, it brings sugar maple leaves, apple orchards, and pumpkin patches all wrapped together with comfy sweaters and warm cocoa. To keep the tastebuds as cozy as those sweaters, warm your insides with these flavorful, spiced recipes that will fulfill every fall weight loss goal.

1. Carrot Apple Ginger Soup

Brought to us by holistic chef, Shelly Alexander, this recipe combines a powerhouse of ingredients such as carrots, apples, white onions, celery. These variety of ingredients plus the spices make this hearty yet creamy  recipe perfect for any occasion. Its use of vegetable broth and coconut milk keeps this soup aligned for any vegetarian or vegan lifestyle, too!

2. Spiced Green Tea Smoothie

In some cases, breakfast during an on-the-go morning can be the most difficult challenge when balancing a healthier lifestyle. Our Spiced Green Tea Smoothie, filled with honey, spices and fruit, is among our favorite recipes for fall weight loss and will jump start that metabolism to keep those weight loss goals on track.

3. Overnight Slow Cooker Pumpkin Pie Steel Cut Oats: No Sugar Added

Slow cookers aren’t just for stews! We think these Pumpkin Pie Steel Cut Oats make the perfect bowl of oatmeal. Made completely without added sugars, this recipe will leave you grateful for those mornings that greet you with the mouthwatering smell of pumpkin pie without the guilt!

4. One-Pot Curried Coconut Chicken

The spread of one-pot recipes have left all of us at SkinnyMs hungry, and our One-Pot Curried Coconut Chicken is no exception. With minimal fuss, this South Asian dish fits right in with our recipes for fall weight loss. Made with lean chicken surrounded by a storm of spices such as turmeric, garlic and curry powder, enjoy this simple and easy way to bring the whole family together.

5. Cinnamon Bun Pancakes

Want to join in on the Saturday morning breakfast fun with your kids, but don’t want to stray from your fall weight loss goals? Look no further than this scrumptious recipe for Cinnamon Bun Pancakes. Fulfill every craving, satisfy every hunger with these fluffy pancakes that will leave your entire family wanting more.

Learn more about which 5 spices are the best for losing weight with our detailed article that you can use year round.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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