7 Detox Drinks for Weight Loss

Detox the natural, healthy way.

Reset Your Body with this 14-day clean eating meal plan

Unleash your inner diva and create a slimmer, trimmer silhouette. Just add these 7 detox drinks for weight loss to your menu.

Every good weight loss plan emphasizes hydration. Healthy, non-processed beverages, including H2O, take the edge off of hunger and help you feel fuller. Drink at least one full glass of water before every meal or snack to reduce the chance you’ll overeat.

You can supercharge the hydration process, however, by choosing detox drinks for weight loss. What is a detox drink? It’s a beverage made with whole food ingredients that naturally help the body rid itself of toxins—no wacky supplements or expensive spa trips required.

For example, the humble-looking ginger root has long been used as a natural detoxification ingredient; it’s believed to work by stimulating digestion and circulation to clean out waste build-up. Likewise, cucumber, another popular detox drink ingredient, contains high water levels to flush out toxins plus anti-inflammatories.

1. Cleansing Cucumber Lemonade

This recipe contains natural detoxifier lemon along with hydrating cucumber for a delish and healthy detox beverage.

2. Super Green Detox Drink

From celery to kale, the green goodness in this drink will help cleanse your body.

3. Lemon Ginger Detox Drink

Ginger, which helps detox the body by boosting metabolism, is the star of detox drinks for weight loss like this one.

4. Morning Lemon & Mint Detox Water

Start the morning with a natural detox to boost you awake as you wipe the sleep from your eyes.

5. Pineapple Mint Spritzer

Pineapple offers bromelain, an enzyme that helps cleanse the colon the natural way.

6. Cleanse & Detox Smoothie

Flush toxins with this recipe, which includes apple, lemon, kale, celery, and more.

7. Mean Green Juicing Recipes

Discover four detox drinks that provide whole ingredients.

 

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Amy Wagner

Amy is a writer specializing in health & wellness, business, and entrepreneurship. She's a long-time martial arts teacher who has earned a 4th degree black belt in tae kwon do. When Amy's not writing or kicking, she's wrangling sons, reading fiction, or crushing on BBC actors.

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3 Comments

  1. I never thought about pineapple and mint. I need to try that! I’m saving this post on Pinterest to be sure to find again.

    1. Stacy,

      Let us know what you think after you try the pineapple and mint combo! Personally, I love finding new and exciting food combinations.

  2. In Brazil, we drink pineapple juice with looots of mint. It is absolutely delicious and refreshing (as a kid I didn’t like pineapple, but pineapple and mint juice was among my favorites)! It is so worth trying.

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