7 Quick Prep Dinners Under 270 Calories

We know how valuable your time is, so we have put together a menu to pull from when time is of the essence. After all, we want you to have to time to spend with your family and make time for a Skinny Ms. workouts! Skinny Ms. believes in creating time saving, healthy recipes that are void of unhealthy fats and excess calories and providing exercise routines and programs to help you get in the best shape of your life!

Hearty Vegetable and Bean Soup clocked in at 9 minutes prep time. The thick & yummy soup is a favorite among skinny slow cooker fans and has a meager 183 calories per serving. WeightWatchers enthusiast will love the points: Previous Points: 3 | Points Plus: 3

Chicken Fiesta Soup  can easily be prepared in less than 10 minutes. You’ll love that this spicy recipe has just 112 calories for one serving. WeightWatchers points:  Previous Points: 2 | Points Plus: 3

Slow Cooker Balsamic Chicken came in at under 10 minutes prep time and has only 190 calories per serving. WeightWatchers points: Previous Points: 4 | Points Plus: 4.

Lentil & Veggie Stew can easily be prepared in 10 minutes or less. This comfort food meal has 184 calories per serving. WeightWatchers points:  Previous Points: 3 | Points Plus: 4

Slow Cooker Chicken Chili has never tasted better with just 142 calories per serving and  takes around 10-12 minutes to prepare. WeightWatchers points:  Previous Points: 2 | Points Plus: 2

Skinny Chicken Tortilla Soup met the cut off, at 10 minutes prep time. Only 269 calories per serving makes this quick prep recipe even more appealing. WeightWatchers points:  Previous Points: 5 | Points Plus: 6

Southwestern Black Bean & Veggie Soup takes about 10 minutes to chop & dice and toss everything in the slow cooker. This hearty soup is a mere 184 calories per serving. If you are following the WeightWatchers plan, you’ll love the points, Previous Points: 3 | Points Plus: 3.

For more low-calorie Menus, check out:
10 Skinny WeightWatchers Entrées, 5 Points of Less.
8 Dinners Under 200 Calories
5 Low-Calorie Work-day Menus
5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years


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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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