Burn fat more efficiently for terrific results!

Combine cardio and strength training to achieve your fitness goals by increasing metabolism, endurance and strength. WARNING: A great looking body may result.

1. Killer Leg And Butt Workout

Burn fat and build muscle by defining and toning leg and glute muscles. Get your great looking legs and butt here.

2. 10 x 10 Climb And Descend Upper-Body Workout

Get a fabulous upper body here.

3. Fat Scorching Tabata Interval Training

Just like it sounds, scorch fat with this Tabata routine. 

4. Killer Kettlebell Workout Challenge

Get BIG results with this challenging workout. 

5. Melt Fat In Minutes With This HIIT Routine

Fat melts away with High Intensity Interval Training. Find your HIIT here.

6. Fat Blasting Spin Workout

Alternating periods of high and low intensity, this workout will boost your metabolism and blast fat, giving you an overall leaner physique.

7. Roll With The Punches-TABOXING

Mix boxing and Tabata and this full body workout will tone your arms, shoulders, legs, and core.

8. Fat Blasting Belly Sculpting Workout

Sculpt your abs and burn overall body fat with this fat blasting workout.

9. Fat Burning Power Circuit

A workout that gets serious results. Modified to work for all fitness levels. 

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Have any awesome workouts of your own? Leave us a comment below!