You like hassle? Didn’t think so. We don’t either. If you’re anything like us, on busy nights, the last thing you want to do is spend tons of valuable time in the kitchen. That’s why we love these 15 quick and easy weight loss dinner recipes–and you’ll want to try them, too.
You’re busy, but that doesn’t mean you need to sacrifice pounds and inches. These quick recipes for weight loss focus on meals with few ingredients and no-hassle prep, making it easy to give your body the nutrition it deserves.
Our recipes incorporate clean eating ingredients. What is clean eating? It’s choosing to eat foods that aren’t heavily processed, so you avoid excess added fat, sodium, and sugar. For example, clean eating is choosing a fresh apple instead of a flavored applesauce loaded with refined sugar.
Because the ingredients are non- or minimally processed your body benefits from the nutrients it needs to shed weight and keep it off. Think lean protein to build calorie-burning muscle and fiber to keep the digestive system moving.
With fewer than 300 calories per serving, weight loss recipes like this meal are a super-delicious, low-hassle way to shed pounds.
This one skillet dish makes preparing dinner a cinch.
Healthy crockpot recipes, like this dish, are big on taste and low on fussiness—and this one offers fewer than 250 calories per serving.
Editor’s Note: This post was originally published Apr 14, 2015