A paleo menu can help you lose weight, especially when it includes recipes low in carbohydrates. Kickstart your healthy eating plan with this 7-day paleo menu with low carbs.
The paleo diet may be a good option if you’re looking for a menu plan that cuts out processed foods and nourishes the body with what it needs to maintain a healthy weight. A well-planned paleo diet is full of antioxidants and anti-inflammatories that support the immune system and may lower the risk of heart disease, stroke, and high blood pressure.
We’ve included meal ideas for breakfast, lunch, and dinner, but don’t be afraid to take advantage of leftovers. Many of the paleo dinner ideas make fantastic next-day lunches. Before you go food shopping for this menu, choose a few of the recipes to turn into leftovers—it will lower your shopping bill and reduce the amount of time you spend in the kitchen.
Day 1: Paleo Menu Plan with Low Carbs
Day 2: Paleo Menu Plan with Low Carbs
Day 3: Paleo Menu Plan with Low Carbs
Day 4: Paleo Menu Plan with Low Carbs
Day 5: Paleo Menu Plan with Low Carbs
Day 6: Paleo Menu Plan with Low Carbs
Day 7: Paleo Menu Plan with Low Carbs
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