Guilt-Free Migas Recipe
Migas might become your new favorite breakfast!
Chef Sallie
Chef Sallie is a personal chef, recipe developer, and culinary instructor. She specializes in providing healthy meals for athletes, designed to prevent injury, promote healing and provide fuel for peak athletic performance. Her recipes are designed to use seasonal, whole ingredients. Her in-home cooking classes show her clients which ingredients can be used to help treat specific health issues and improve their quality of life. She is dedicated to the idea that delicious, healthy meals can be easily prepared and accessible regardless of budget.
More by Chef Sallie
Pork Medallions with Grilled Peaches
A light yet satisfying lunch!
Turkey Chorizo Meatballs
Meatballs are great, especially when they also happen to be healthy!
How to Build The Perfect Skinny Dinner
We’ll teach you everything you need to know!
Turkey Pasta Bolognese Recipe
Just like how Mom used to make it!
Cauliflower-Parsnip Puree
Who needs calorie-dense mashed potatoes when you have Cauliflower-Parsnip Puree?
Amazing Orange-Rosemary Maple Sweet Potatoes
This might become your new go-to sweet potato casserole recipe.
Instant Pot Coq au Vin
We made this classic French recipe easier (and healthier!).
Smoky Maple Brussels Sprouts
Smoky, sweet, and oh-so delicious!
Gluten-Free Apple Crumble
You don’t even need alternative flours to make this gluten-free dessert happen!
Foolproof Maple Garlic Turkey Breast
Don’t mess with the whole turkey; it’s so much easier to make a turkey breast!
Orange Ginger Sesame Salad Dressing
Zesty, spicy, and savory: this salad dressing has it all!
Bananas Brulee with Vanilla Cream
A dairy-free, naturally sweet dessert!
Skinny Cajun Chicken Pasta
Creamy Cajun pasta is one of my favorite dishes, and although I make it all the time, it’s not very…
Herb-Roasted Nuts
This healthy snack fills you up without weighing you down.
Moo Shu Chicken Skillet Recipe
The delicious savory-sweet flavors of Moo Shu Chicken, but much healthier!
