Amazing Black Beanadillas

4.58 from 7 votes

These flavorful, vegetarian-friendly quesadillas make the perfect snack, lunch, or even dinner!

Our Amazing Black Beanadillas are easy to prepare and taste absolutely magnificient!

Looking for a quick and easy weeknight dinner the whole family will devour? Look no further! These Amazing Black Beanadillas couldn’t be easier to whip up, and they certainly don’t disappoint in the taste department. Simply stated, beanadillas are quesadillas that use black beans as their protein instead of meat. These vegetarian delights call for a few staple ingredients and pack a major protein punch. It’s an incredible recipe to keep in your back pocket, especially if you’re looking for quick weeknight dinners when you’re running short on time.

A Savory Solution

These delicious black bean quesadillas are full of the southwest flavor you love!

We adore these quesadillas for their simplicity and, of course, deliciousness. Melty, gooey cheese is studded with chewy black beans and cradled between two crispy flour tortillas to form this savory snack.

This foolproof recipe takes just 10 minutes to prep and 10 minutes to cook. Flour tortillas, shredded Monterey jack cheese, and refried beans make up the bulk of these yummy quesadillas. Sprinkle in a few savory spices like chili powder, granulated garlic, and cumin, and you’ll have an unforgettable dish.

How to Make Amazing Black Beanadillas

Our amazing black beandillas are just that - a-m-a-z-i-n-g!

Throwing these tasty delights together is a snap. First, mash the refried black beans, shredded cheese, and spices with a fork. Spread the mixture evenly over half of each tortilla. Afterward, fold over the “naked” half over to form a half-circle that envelopes the contents. Cook the tortillas for about a minute on each side, flipping until both sides are golden brown.

Cut your beanadillas into wedges and serve them warm with your favorite toppings. Skinny Salsa Dip, Classic Guacamole, Sour Cream, or pico de gallo make wonderful options!

The Bottom Line?

Indulge in these vegetarian-friendly beanadillas the next time you're craving Mexican food!

Our Beanadillas contain budget-friendly ingredients, and they’re kid-friendly, so we can’t recommend this recipe enough! For more drool-worthy Tex-Mex inspired recipes that are guaranteed crowd-pleasers, check out some of our favorites below!

Healthy Tex-Mex Lasagna

Tex-Mex Meaty Mac ‘n’ Cheese Casserole

TexMex Rice and Beans

 

4.58 from 7 votes

Amazing Black Beanadillas

Ready in less than 20 minutes, these Amazing Black Beanadillas are a quick savory way to satisfy those snack cravings any time of day!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Yield 4 people
Serving Size 1 quesadilla
Course Appetizer, Lunch, Snack
Cuisine American, Tex-Mex

Ingredients

  • 15 ounces refried black beans canned, fat-free recommended
  • 2 teaspoons ground cumin
  • 1 teaspoon granulated garlic
  • 1 teaspoon chili powder ground
  • 1/2 teaspoon salt
  • 1/2 cup monterey jack cheese shredded
  • 4 flour tortillas fajita sized

Instructions

  • Using a fork, mash refried black beans, cumin, granulated garlic, chili powder, salt and shredded cheese in a mixing bowl until well blended.
  • Spread mixture over half of each tortilla and fold the "naked" half over the top of the half containing bean mixture so that it forms a half-circle.
  • Preheat a non-stick skillet (do not add oil of any kind) over medium-high heat.
  • Place two tortilla half-circles in the skillet and toast the tortilla for about a minute, then flip. Continue flipping until outside is golden brown and filling is hot and cheese is melted.
  • Place cooked beanadillas on cutting board and cut in half, making two wedges from each. Serve warm with sour cream, salsa, and/or guacamole.

Nutrition Information

Serving: 1quesadilla | Calories: 312kcal | Carbohydrates: 44g | Protein: 13g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 1400mg | Potassium: 140mg | Fiber: 6g | Sugar: 5g | Vitamin A: 358IU | Calcium: 213mg | Iron: 4mg |
SmartPoints (Freestyle): 10
Keywords Budget-Friendly, Kid-Friendly, Quick and Easy

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

With Skinny Ms., clean eating is easy, fun, and delicious! For more tasty and healthy recipes, like us on Facebook, and follow us on Twitter and Pinterest.

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

Chef Sallie

Chef Sallie is a personal chef, recipe developer, cookbook author, and culinary instructor. She specializes in providing healthy meals for athletes, designed to prevent injury, promote healing and provide fuel for peak athletic performance. Her recipes are designed to use seasonal, whole ingredients. Her in-home and virtual cooking classes show her clients which ingredients can be used to help treat specific health issues and improve their quality of life. She is dedicated to the idea that delicious, healthy meals can be easily prepared and accessible regardless of budget.

More by Chef

4 Comments

  1. Delicious! I made my own refried black beans instead of canned. These are great for lunch, dinner or snack. They were super easy to make.5 stars

  2. I love these!! I use regular canned beans (rinsed and drained) and add some salsa and water for texture as I mash them. So good!! I have recommended these to all my friends!

    One question – it appears this makes 4 servings, but the ingredient list calls for 8 tortillas, is this correct?

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating