Curry Greek-Style Yogurt Dip

0 from 0 votes

Substitute unhealthy dips for this fat free dip!

With no fat or cholesterol, this delicious dip gives you all the nutritious benefits of Greek-style yogurt without adding to your waistline. You can serve it with whole-grain crackers or veggies for a wonderfully flavorful snack or appetizer when dining alone or for a party. Healthy yogurt dips are a great alternative to cream-based dips. Curry Greek style yogurt dips are even healthier because they contain turmeric, one of the healthiest spices in existence. Best of all, you get all the creamy goodness of a dip without the saturated fat or calories.

Dips are a great way to liven up just about any snack. If your kids do not like the taste of raw veggies on their own, dip is sure to get them gobbling down carrot and celery sticks. Even adults love snacking on vegetables when they can dip them. This dip also goes great with our sweet potato chips.

Planning a party and finding foods to serve that are healthy and loved by groups can be challenging. Most people expect to indulge a bit when at a party, so if you are planning to serve nothing but plain veggies and crackers, you are bound to disappoint. Fortunately, you can still serve foods people expect without offering plates of high-fat, preservative laden foods. This dip is a great place to begin.

Looking for a few other party favorites? Try our low-cal sangria and meatball appetizers.

0 from 0 votes

Curry Greek-Style Yogurt Dip

This yogurt-based dip has great flavor and zero fat, making this a perfect addition to any party or family meal!
Prep Time 5 minutes
Total Time 5 minutes
Yield 1 person
Serving Size 0.5 cup
Course Appetizer, Snack
Cuisine Greek, Universal
Author SkinnyMs.

Ingredients

  • 1/2 cup Greek yogurt plain, nonfat
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 teaspoon honey
  • salt to taste

Instructions

  • Blend everything together using a whisk, and serve with whole-grain crackers or vegetables.

Notes

This recipe is featured in our new cookbook, Skinny Ms. Superfoods.

Nutrition Information

Serving: 0.5cup | Calories: 88kcal | Carbohydrates: 11g | Protein: 11g | Sodium: 36mg | Sugar: 9g |
SmartPoints (Freestyle): 3
Keywords Gluten-Free, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Don’t miss out on the latest and greatest from Skinny Ms…
Be sure to subscribe to our daily eNewsletter. Also, like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.

Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

1 Comment

  1. Really good! I didn’t have any honey on hand so I left that out. Added a bit more turmeric for colour since my curry powder didn’t have much of that in it.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating