Sweet Potato Chips

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Clean eating chips made healthy and tasty.

Enjoy this crispy low-cal snack that’s high in Folate and vitamins B6, C and E. Sweet potato chips are a great alternative to traditional potato chips or French fries. They pair perfectly with sandwiches or burgers, or can be eaten alone as a healthy snack.

Healthy eaters are always searching for ways to substitute healthier options for their favorite foods. Nobody wants to give up their favorites if they are unhealthy, but sometimes there is no other option. Luckily, when it comes to chips and fries, you do have other options. Whether you are packing a lunch, hosting a cookout, or serving Friday night dinner to a group of kids, sweet potato chips are sure to be a hit.

Healthy snacks can be tough to come by, but we have a lot of options. Of course, there are traditional, simple choices, such as cut up raw veggies and dip or pieces of fresh fruit. There’s more to life than fruit and veggies, though, so we offer plenty of great options. If you are hosting a party and you want to provide plenty of healthy munchies or you love to snack on healthy foods throughout the day, check out a few of our options. We especially love these recipes for healthy snacks. Serving kids? Try this kid-friendly snack recipes. Combining any of these with sweet potato chips gives you a smorgasbord of snacks.

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Sweet Potato Chips

Loaded with healthy vitamins, these chips are the perfect side to any meal and are kid-friendly!
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Yield 4 people
Serving Size 10 chips
Course Side Dish, Snack
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1 sweet potato medium, organic
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon curry powder
  • salt to taste

Instructions

  • Preheat oven to 275 degrees.
  • Since the peeling has a lot of nutritional benefits, it’s recommended to leave it on. Scrub the potatoes, remove blemishes and pat dry. Using a mandolin or knife, slice into 1/16” to 1/8” round pieces…depending on the thickness preferred.
  • In a large mixing bowl, add sliced potatoes and oil, toss to coat.
  • Line a rimmed cookie sheet with non-stick foil, place potato slices next to each other until the cookie sheet is filled. More than one cookie sheet may be needed, if so, place sheets on the middle and bottom racks, switch positions after the first 40 minutes. If using only one cookie sheet bake on the middle rack.
  • Bake for 40 minutes, turn potatoes over and bake an additional 40 minutes. If the edges are crispy remove from oven, if not, bake an additional 2-3 minutes or until lightly browned and crispy around the edges. Sprinkle with curry powder or your favorite spices.
  • Allow potatoes to cool at room temperature. Chips will continue to get crispier as they cool. Store in an airtight container for up to 3 days.

Notes

The potatoes shrink quite a lot; regardless the taste is pure delight and the nutrients are many.

Nutrition Information

Serving: 10chips | Calories: 58kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Sodium: 18mg | Fiber: 1g | Sugar: 1g |
SmartPoints (Freestyle): 2
Keywords Budget-Friendly, Gluten-Free, Kid-Friendly, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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16 Comments

  1. I love these chips!  My husband doesn't like sweet potatoes, but he will eat these if he really wants potato chips, which I refuse to buy anymore.

  2. I am so pleased to have found this site. Today I have been told I am pre-diabetic and have high cholesterol, and have to cut back on fats and sugars I was dreading the next 6 weeks, Not any more after having a quick look on your site I can’t wait to start.

  3. Hi
    Paprika, ginger, nutmeg, or chili powder (singly, not all together!) are also nice alternatives. I haven’t tried chips yet, but often grill or roast slices & use one of the above. Yummmm!

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