Flush the Fat Away With These 5 Cleanse & Detox Solutions

Cleanse and detox the healthy and delicious way!

Lemon Ginger detox drink

At Skinny Ms., we know that you like to look great and feel great. Detoxing and cleansing is one of the best ways you can do just that. All of our detox and cleanse recipes are made with whole foods and not just liquids. It’s the best way to give your body a nutritious boost while it flushes away fat and toxins.

1. Lemon Ginger Detox Drink
The ginger in this drink helps kick-start metabolism while the lemon naturally detoxifies and helps to release toxins from the body.

2. Super Detox Green Smoothie
There’s no need to fear the green. Readers who have tried this fruit and veggie smoothie have been pleasantly surprised by the taste, and they love that it’s packed with all kinds of nutrients.

3. Cleanse and Detox Smoothie
This is another great cleansing smoothie that includes veggies, fruits, cinnamon and flax seeds.

4. Flush the Fat Away Vegetable Soup Recipe
This soup does a body all kinds of good since it flushes away fat and toxins and helps restore acid-alkaline and sodium-potassium balance.


5. Cleanse and Detox Superfood Salad
This salad will have you feeling great. Combine 4 cups baby spinach, 1 cup fresh blueberries, 2 carrots (sliced), 12 raw almonds sliced, 2 dates (diced). Drizzle with 2 tablespoons of extra-virgin olive oil and 1 tablespoon freshly squeezed lemon juice.

Ready to get your cleanse on? Try our 3-Day Cleanse & Detox.

Have you tried any detox and cleanse plans? How did it go? Leave us a message in the comment section below.

Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources. 






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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. I tried your 3 day cleanse and detox just last month. It worked great. Jump started my weightloss journey by losing 2 lbs in the 3 days. Only lost 1 lb after that, but am very clear that I will do your cleanse and detox again in the future from time to time. Yes, I got a vicious headache on day 2 that lasted till the day after the cleanse, but I felt a lot better from doing it. Besides, I like green smoothies so that was not a problem for me. Still have to lose 42 lbs (till my goal) and also started on exercise again. Hope I can do it. I gave myself a lot of time (my goal is to lose 1 lb a week, which I am now 2 lbs behind on, but I'm not giving up on that yet. I'm in my 40's, so it's a very different road now than it was 10 years ago, but I am determined.

  2. I am allergic to all berry’s, except cranberries, fish, tomatoes,…..is there any good detoxification that I can do? No kale either…makes me itch…am I a lost cause?

  3. I am loving this! On January 2, I began the 3 day detox and cleanse. My focus was to eat only healthy foods, mainly fruits, veggies and nuts. I love the lemon and ginger detox! It does give me energy all day. On February 2, I had lost 8 pounds. I began the 3 day detox again. My goal is to lose 8 more pounds by March 2!

  4. Hello
    I suffer from Ms. Im nit a quitter!!don’t plan to, I trying to test different drinks to lose weight, been trying the lemon water with ginger, organic honey with coconut oil in it, its not that tasty? but it does work, but was wondering can you mix little china seed? N if you did what would happen? Plus im allergic to so many things including fruits and carrots, almonds, and tomatoes,, so I try little things to see if anything helps
    Please let me know any ideas

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