Do you crave something different when you wake up for breakfast tomorrow morning? Something that doesn’t have you in the kitchen at an ungodly hour, feverishly preparing? We have the perfect recipe for you. And it’s healthy, to boot! If figs are in season at your local grocery store, then start grilling them and put together your breakfast in no time. If it’s not the fig season, don’t worry, just grill any fruit that’s in season and enjoy this delicious bowl of healthy goodness.
Yields: 4 servings | Serving Size: 1 cup yogurt plus 1/4 fruit | Calories: 290 | Total Fat: 9 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 15 mg | Sodium: 173 mg | Carbohydrates: 39 g | Dietary Fiber: 4 g | Sugars: 34 g | Protein: 16 g | SmartPoints (Freestyle): 12
- 4 cups low fat Greek yogurt
- 8 figs, quartered
- 1/4 cup shaved almonds
- 4 teaspoons balsamic glaze
- Fresh mint leaves for garnishing
- On medium to high heat on a hot griddle or a barbecue grill, grill the figs quickly, about 3 minutes.
- Prepare individual bowls with the yogurt.
- Distribute the grilled figs on top of the yogurt.
- Drizzle with the balsamic glaze.
- Sprinkle the almonds on top then garnish with the mint leaves.
Here are more healthy breakfasts that you will enjoy:
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