Honey-Glazed Chicken Skewers

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Serve this crowd-favorite at your next get-together.

These delectable Honey-Glazed Chicken Skewers will be a crowd favorite at your next potluck or dinner party! Enjoy tender chicken bites paired with a side of couscous for a perfect dinner. Decorated with Dijon mustard and honey, two nutrient-packed superfoods, the skewers pack tangy sweetness into every bite. You can feel good about serving this dinner to the fam, thanks to chicken’s lean, protein-packed profile. The skewers portion the chicken into appropriate serving sizes to help prevent overindulgence. Everyone will thank you for this easy, tasty meal!

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Honey-Glazed Chicken Skewers

Super tasty and easy to make, these chicken skewers are perfect for a family dinner or large gathering.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Yield 8 people
Serving Size 2 skewers plus 1/2 cup salad
Course Dinner
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1 pound boneless and skinless chicken breasts or thighs
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 tablespoon dijon mustard
  • 2 tablespoons honey
  • Couscous Recipe

Instructions

  • If using bamboo or wooden skewers, cover in water and soak for an hour to avoid splintering and burning.
  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper.
  • Cut chicken lengthwise into 3/4-inch wide strips. In the bottom of a bowl, whisk together the olive oil, salt, pepper, mustard, and honey. Place the chicken strips in the bowl and toss to coat. Carefully thread the chicken strips onto the skewers and place on the baking sheet.
  • Bake for about 25 to 30 minutes, until cooked through. Serve with couscous if desired.

Nutrition Information

Serving: 2skewers plus 1/2 cup salad | Calories: 279kcal | Carbohydrates: 29g | Protein: 17g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 73mg | Fiber: 3g | Sugar: 6g |
SmartPoints (Freestyle): 8
Keywords Budget-Friendly, Gluten-Free, Kid-Friendly, Quick and Easy

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