Salmon is the perfect clean eating protein. It contains nutrients like omega-3 fatty acids and vitamin-D, which are hard to find in other foods. Research continues to show the benefits of eating salmon, including reduced risk of coronary and stroke-related death, Alzheimer’s disease, and premature blindness. Salmon also has lower mercury content than most other fish.
There are some risks to eating salmon. Though unlikely, they’re almost always related to farmed salmon. It’s better for the environment and your health to buy wild-caught salmon.
The benefits of eating salmon highly outweigh any of the risks, so ditch artery-clogging beef steaks for this heart-healthy option. Cooking salmon is a lot easier than most people think, so we at SkinnyMs. are here to show you How to Cook Salmon with these 21 Quick & Easy Dinner Recipes!
1. Herbed Salmon with Broccoli Bulgar Pilaf
A perfectly healthy salmon meal ready in under 30 minutes.
2. Blackened Sockeye Salmon
This delectable salmon is crispy on the outside and moist on the inside.
3. Orange Glazed Salmon with Wilted Kale
Combine superfoods for a meal that is nutrient dense and completely clean.
4. Honey Dijon Glazed Salmon with a Hint of Lemon
This sweet, tangy salmon is a simple crowd pleaser.
5. Cumin Scented Pan Seared Salmon with Balsamic Roasted Vegetables
This recipe is purely gourmet without all the fuss of a gourmet restaurant.
6. Black Pepper Salmon with Avocado Salad
Fresh and clean with a kick of spice, this recipe will make its way into your weekly repertoire.
7. Salmon with Ginger Noodles
Ginger has an unparalleled flavor that makes this salmon dish one of a kind.
8. Sweet ‘n’ Spicy Sriracha Glazed Salmon
Platings and Pairings gets hot in the kitchen with this balance between sweet and spicy. Sriracha is truly good on anything!