Melon Berry Salad with Feta

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Try something new at your next BBQ with the sweet melon salad!

A refreshing fruit salad is one of the best ways to satisfy a sweet tooth. Fruits, including those in this melon berry salad with feta, are great source of fiber, vitamins, and minerals. Berries are also a good source of antioxidants. In addition to being nutritious, this salad is delicious. The sweet fruits and salty feta complement each other perfectly, and the lime juice adds some extra tang. Enjoy this tasty salad for a light breakfast or snack, or for dessert. No matter when you eat it, we know you’ll love it.

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Melon Berry Salad with Feta

Serve this delicious and nutritious fruit salad at your next big gathering.
Prep Time 15 minutes
Total Time 15 minutes
Yield 10 people
Serving Size 0.5 cup
Course Side Dish, Snack
Cuisine American
Author SkinnyMs.

Ingredients

  • 2 cups cantaloupe melon cut into medium cubes
  • 2 cups honeydew melon cut into medium cubes
  • 2 cups watermelon cut into medium cubes
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1/2 teaspoon kosher salt
  • 1 cup blackberries cut in half
  • 1 cup blueberries
  • 1 cup feta cheese crumbles low-fat

Instructions

  • In a large mixing bowl, combine cantaloupe, honeydew, watermelon, olive oil, lime juice, and salt. Mix well to coat all ingredients in the oil. Add the blackberries, blueberries, and feta. Gently toss to distribute the berries throughout the salad.
  • Serve and enjoy!

Nutrition Information

Serving: 0.5cup | Calories: 114kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 236mg | Fiber: 2g | Sugar: 10g |
SmartPoints (Freestyle): 5
Keywords Budget-Friendly, Gluten-Free, Kid-Friendly, Low-Carb, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Make the most of summer’s best fruit by making a Honey Mint Fruit Salad or a Watermelon & Cucumber Salad!

Fruit isn’t just for fruit salad–check out these 10 Ways to Sneak More Fruit into Your Diet!

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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