Snack smart with this recipe!
Enjoy this snack in the mid-morning or mid-afternoon. Snacking on veggies & nuts are perfect for preventing hunger pains and staying on track with your healthy eating plan.
Recipe adapted from the book Hungry for Change. Visit Hungry For Change TV for more information.
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Mid-Morning or Afternoon Snack
- 1 carrot sliced
- 1/2 cucumber sliced
- 1 celery stalk sliced
- 8 walnut halves raw, or 8 almonds (optional 2 tablespoons raw pumpkin or sunflower seeds)
- Rinse the veggies and keep in the refrigerator for a mid-morning or afternoon snack. This snack is perfect for taking to work.
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