This is PB&J for grown-ups! The satisfying crunch of toasted bread, topped with creamy peanut butter, and dotted with fresh berries, will satisfy the kid in you. Protein-rich and filled with superfood berries, this breakfast is loaded with everything you need to start your day. Add sliced bananas or drizzle with honey to serve, and enjoy this toast for breakfast or as a snack.
Yields: 4 servings | Serving Size: 1 slice toast with toppings | Calories: 204 | Total Fat: 9 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 175 mg | Carbohydrates: 25 g | Dietary Fiber: 4 g | Sugars: 4 g | Protein: 7 g | SmartPoints (Freestyle): 7
- 4 tablespoons sugar free or homemade peanut butter
- 1 cup raspberries, blackberries, or a mix of both
- 4 slices whole grain or whole wheat toast
- Spread peanut butter on the toast. Add berries on top of each slice.