Peanut Butter and Fresh Raspberries on Toast

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A tasty, simple breakfast!

15 Time-Saving Clean Eating Recipes for Busy Moms

This is PB&J for grown-ups! The satisfying crunch of toasted bread, topped with creamy peanut butter, and dotted with fresh berries, will satisfy the kid in you. Protein-rich and filled with superfood berries, this breakfast is loaded with everything you need to start your day. Add sliced bananas or drizzle with honey to serve, and enjoy this toast for breakfast or as a snack.

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Peanut Butter and Fresh Raspberries on Toast

This toast is topped with fresh ingredients that will energize and fill you up; it's the best way to start your day.
Prep Time 5 minutes
Total Time 5 minutes
Yield 4 people
Serving Size 1 slice
Course Breakfast, Snack
Cuisine Universal
Author SkinnyMs.


  • 4 tablespoons homemade peanut butter or sugar-free peanut butter
  • 1 cup raspberries or blackberries (or a mix of both)
  • 4 slices whole-grain toast or whole-wheat


  • Spread peanut butter on the toast. Add berries on top of each slice.

Nutrition Information

Serving: 1slice | Calories: 204kcal | Carbohydrates: 25g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Sodium: 175mg | Fiber: 4g | Sugar: 4g |
SmartPoints (Freestyle): 7
Keywords Budget-Friendly, Diabetic-Friendly, Kid-Friendly, Quick and Easy

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. This does look very good. One question: on the picture of the toast to the right…the berries are sitting on something white…what is that?

    1. I choose breads made with Whole Grains and no added sugar (if at all possible). When available, I purchase “Simple Truth” Kroger brand sprouted bread. One slice is plenty large enough, so I cut it in half. 🙂

    1. Hi Stefanie – you could use a whole wheat bagel or English muffin if you enjoy either of those. Or you could make this a little breakfast quesadilla! Use a whole wheat tortilla, fill with the peanut butter and berries, fold in half, and toast on each side in a hot pan!

  2. Made this this morning with rye toast, almond butter and mixed berries. It was delicious! I didn’t think 1 piece of toast would keep me full, but so far so good!

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