Easy Mediterranean Style Potatoes

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A potato salad that's more salad than not!

In a world of potato lovers, there are countless ways to enjoy these starchy root vegetables. Try this simple dish with capers, balsamic vinegar, and oregano to add a decisive Mediterranean tang. Tomatoes and onions compliment the flavor of the potatoes. Enjoy this potato dish as a salad or as a side dish.

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Easy Mediterranean Style Potatoes

These potatoes are a delight with their Mediterranean flavors and wholesome ingredients.
Cook Time 35 minutes
Total Time 35 minutes
Yield 6 people
Serving Size
Course Dinner, Salad, Side Dish
Cuisine Mediterranean


  • 1 pound baby potatoes peeled
  • 4 ounces cherry tomatoes halved or quartered
  • 1 red onion medium, half sliced and other half coarsely chopped
  • 1 tablespoon capers
  • 2 tablespoons parsley fresh, finely chopped
  • 2 teaspoons dried oregano
  • 3 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper


  • Over high heat, bring a pot of salted water to a boil. Cook the potatoes for about 15 minutes or until they are tender when pierced with a fork, then drain.
  • Add remaining ingredients to the same pot and toss to combine. Cover with a lid and allow to steam for 10 minutes. Serve immediately.

Nutrition Information

Calories: 159kcal | Carbohydrates: 17g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 175mg | Fiber: 3g | Sugar: 3g |
SmartPoints (Freestyle): 5
Keywords Diabetic-Friendly, Gluten-Free, Vegetarian

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

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