21 Protein-Packed Dinner Recipes

These protein-packed dinners make a perfectly balanced dinner!

16. Easy 6-Ingredient Sesame Chicken

Who needs to order take-out when you can make it better at home? Enjoy your filling 24 grams of protein with this sweet and savory-sauced chicken. And, since you’re making it at home, you know there are no added ingredients like MSG in the dish!

17. Slow Cooker Loaded Potato Soup

On a cold night, there’s nothing better than a comforting bowl of loaded potato soup. Thanks to the lean turkey bacon and fat-free cheese, these 21 grams of protein come in a guilt-free package. Make a double batch of this recipe – I have a feeling you’ll want leftovers!

18. One Pan Smoked Sausage and Rice

Enjoy 17 delicious grams of protein with this nod to New Orlean’s style cooking. It’s so easy to make since the smoked sausage is already cooked through. And, using only one pan makes it a breeze for cleaning up, too. You can save some time on this recipe by looking for frozen broccoli.

19. Slow Cooker Eggplant Lasagna

Skip the carbs in this recipe and use eggplant slices as your “pasta” in the layered lasagna. You’ll get 14 grams of protein in this vegetarian meal, but you could also add lean protein like chicken or ground turkey if you want to boost up the protein levels.

20. One Pan Oven Skirt Steak with Broccolini and White Beans

When you feel like splurging for steak, this is the protein-packed dinner recipe to go for. Enjoy your 21 grams of protein in a savory balsamic mustard sauce. Steak and white beans may be my new favorite healthy flavor combination!

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Chef Lindsay

Lindsay D. Mattison is a professional chef, recipe developer, and food writer. After graduating from Cascade Culinary School, Lindsay worked as the executive chef of a farm-to-table restaurant in Bend, Oregon. She is passionate about using local, organic ingredients and loves teaching home cooks how to incorporate seasonal food into their diet. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to create beautiful meals for her family. She lives with her husband in Colorado, where she enjoys the trials and errors of gardening.

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2 Comments

    1. Hi Chelsea, we’re currently in the process of adding more plant based recipes to the site since it is a current trend. Be sure to check back! You can also use the search function and search for “plant based”. We have a few options and are adding more each week!

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