One Pan Oven Skirt Steak with Broccolini and White Beans

One-pan meals are the best meals. You can come home from a long day at work and prepare dinner quickly and easily. One-pan meals can be tasty, too! This one-pan oven skirt steak with broccolini and white beans is marinated in a tangy vinaigrette and then cooked to perfection. It’s also healthy. Skirt steak is a great source of protein, and broccolini is a great source of fiber, calcium, and antioxidants. White beans add an extra helping of fiber and protein, so this easy one-pan dinner will keep you full, healthy, and satisfied.

One Pan Oven Skirt Steak with Broccolini and White Beans

One Pan Oven Skirt Steak with Broccolini and White Beans

Yields: 6 servings | Calories: 434 | Total Fat: 24g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 501mg | Carbohydrates: 25g | Fiber: 5g | Sugar: 5g | Protein: 21g | SmartPoints: 14

Ingredients

  • 4 cloves garlic, minced
  • 1/2 cup dark balsamic vinegar
  • 3 tablespoons Dijon mustard
  • 4 tablespoons olive oil, divided
  • 1 tablespoons fresh oregano, chopped
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 pounds skirt steak
  • 12 ounces broccolini, cut into medium sized florettes
  • 1 (15 ounce) can white beans, rinsed and drained

Directions

  1. In a large bowl whisk together garlic, vinegar, Dijon, 2 tablespoons of the oil, oregano, salt, and pepper. Remove and reserve about 1/4 cup of the vinaigrette and set aside. Add steak to remaining vinaigrette and turn to coat. Cover and refrigerate for at least 15 minutes and up to 1 hour.
  2. Preheat oven to the broiler setting. Toss the broccolini in the remaining 2 tablespoons of olive oil and place on a baking sheet. Broil for 5 minutes and remove from the oven. Add beans to the broccolini and gently toss. Place a wire rack on top of the broccolini and bean mixture. Remove the skirt steak from the marinade and place on wire rack.
  3. Broil the steak for 10 minutes (more or less depending on the desired done-ness), turning half way through. Remove steak from rack and let rest for about 5 minutes. Meanwhile, transfer the broccolini mix to a medium mixing bowl. Toss with 1 tablespoon of the reserve vinaigrette. Slice the steak and server along side broccolini. Drizzle with remaining vinaigrette and enjoy!
https://skinnyms.com/one-pan-oven-skirt-steak-with-broccolini-and-white-beans-recipe/

We have tons of one-pan recipes to make your life easier! Try One-Pan Pork Chops & Veggies, One-Pot “Stuffed” Cabbage Stew, and One-Pot Turkey Sausage and Roasted Red Pepper Alfredo!

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