Slow Cooker Turkey Sausage and Potato Soup

5 from 1 vote

This soup will comfort you on any night!

This yummy recipe combines just the right amount of spice with lean ground turkey, potatoes, and a rich creamy broth. Slow cooker comfort food at its best! This healthy turkey sausage and potato soup is a hearty dish that will satisfy you and leave you feeling warm and cozy. It is the perfect dish for autumn and winter, especially if you have access to fresh vegetables and herbs.

Soups are a popular slow cooker option because they feature so many aromatic ingredients. The longer a soup heats, the better the flavors blend together. Hours after you have prepared your meal, you get to enjoy something that is tasty and healthy. Looking for other soup recipes? We have plenty. Try our Cremini Mushroom Soup or our something from our list of 15 Cozy Winter Soup Recipes.

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5 from 1 vote

Slow Cooker Turkey Sausage and Potato Soup

Lean yet hearty, this soup is an excellent way to stay warm in the cold winter months.
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Yield 8 people
Serving Size 1 cup
Course Dinner, Soup
Cuisine Universal
Author SkinnyMs.

Ingredients

Sausage

  • 1 pound lean ground turkey we like a combination of white & dark, about 93% lean... feel free to use extra lean turkey breasts
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon sage ground
  • 1 teaspoon onion powder
  • 1 teaspoon red pepper flakes more or less to taste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper more or less to taste

Soup

  • 1 tablespoon extra virgin olive oil
  • 1 yellow onion small, diced
  • 1 celery stalk diced
  • 1 garlic clove minced
  • 2 russet potatoes medium, cut into 1-inch cubes
  • 1/2 teaspoon black pepper
  • sea or kosher salt to taste
  • 1/4 teaspoon cayenne pepper
  • 4 cups chicken broth fat free, low sodium
  • 2 cups milk 2% milk was used (use milk that has some fat)
  • 1 cup baby spinach rinsed and chopped

Instructions

  • Combine the sausage ingredients in a medium bowl, make into 1 1/2” size meatballs, cover and keep refrigerated while preparing the other soup ingredients.
  • In a small skillet, add extra virgin olive oil, turn to medium-low heat and sauté diced onion and celery for approximately 5 minutes, or until tender. Add to the slow cooker: sautéed onions and celery, along with garlic, potatoes, herbs, spices and chicken broth; stir all the ingredients to combine.
  • Add turkey sausage meatballs to the soup mixture. Cook on low 6-7 hours or until meatballs are done. Just before turning off the slow cooker, add milk and spinach and allow to cook just until spinach is wilted and soup heated through, about 5-10 minutes. 4-6 quart slow cooker recommended.

Notes

It's very important that the milk NOT be added until the very end of cooking as stated below. For best results, in a small mixing bowl combine 1/2 cup liquid from the slow cooker to the 2 cups milk before adding milk to the slow cooker.

Nutrition Information

Serving: 1cup | Calories: 279kcal | Carbohydrates: 11g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 467mg | Fiber: 1g | Sugar: 3g |
SmartPoints (Freestyle): 4
|
SmartPoints (Freestyle): 4
Keywords Gluten-Free, Low-Carb, Slow Cooker

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31 Comments

  1. I am making this right now.. I didn't read the comments beforehand since i pulled the recipe from the cookbook. I used Non-Fat milk and I am at the four hour mark and so far no curdling here's hoping but it is very thin I am guessing that is the Non-Fat milk? And we didn't put the cayenne pepper in it since our baby will be eating it as well. But it smells amazing!!!!!

5 from 1 vote (1 rating without comment)

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