Top 5 Easy Prep Meals

spring mix with roasted pears

Looking for healthy meals that do not require a lot of time? Skinny Ms. is here to help! We’ve put together a list of fan-favorite recipes that are not only healthy, but quick-to-cook, too! These top 5 easy prep meals are packed with healthy ingredients and will ensure you get everything your body needs to be strong and ready for anything.

Top 5 Easy Prep Meals:

Slow Cooker Balsamic Chicken


Healthy meals in the slow cooker are a dream come true. You toss in several ingredients and spend time outside of the kitchen while it cooks. When you return, you have a fully cooked, delicious, and healthy meal. In this healthy chicken dish, the balsamic vinegar tenderizes the chicken and combines it with quinoa, onions, tomatoes, and various seasonings.

Skinny Slow Cooker Black Bean Veggie Soup
Love the idea of simple recipes with slow cooker convenience, but you’re not into eating meat? This vegetable soup is a great option. It is loaded with fiber and perfect year-round. Adjust the spices in the recipe to achieve exactly the right amount of heat for your tastes. The soup is a great way to satisfy a craving for Mexican food without the saturated fat of cheese and ground beef often found in traditional favorites.

Classic Cucumber & Tomato Salad

Classic Cucumber Tomato Salad
Nothing is better during the hot summer months than a cool salad. This one is the coolest with fresh, juicy tomatoes and crisp, clean cucumbers. Best of all, it is a simple recipe that really allows the taste of the fresh produce to shine through. You can pair the salad with a side dish or serve the salad as the side and offer an entrée. You might also consider pairing the salad with a fruit smoothie for a power-packed dinner filled with fresh fruits and veggies.

Paleo Friendy Meaty Veggie Roll-Ups
Looking for fast healthy recipes? This roll-up is one of the best options out there. It is filled with healthy protein and packs in plenty of vegetables. It is a great way to include turkey in a meal, but it does not require hours of preparation. It is also great for eating on the go. Headed out for a workout class later in the evening? Planning a late-night study or work session after a long day? You can still enjoy a healthy, heart dinner with a roll-up.

Spring Mix with Roasted Pears and Feta
We love salads, and this one is a super star. It features juicy pears and tangy feta, which combine to make a flavorful healthy meal. Best of all, it includes no meat, so you can whip it up in a jiffy. Any time you exclude meat from a meal it becomes quicker and more convenient to make. Eating salads for your entrée also provides an opportunity to pack in several servings of vegetables late in the day. If you have slacked on veggie consumption at other meals, salads make it possible to catch up before heading off to bed.

For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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