Blend up a tropical milkshake this summer!
Mangoes are native to Asia, and have traveled around the world due to their popularity as delicious stone fruit. There are a number of varieties, varying in sweetness, flavor, and nutrients but what they all have in common is the unmistakable delicious flavor and fundamental nutrients of the fruit. Along with a high energy value, they are rich in dietary fiber and vitamin C. Blending them into drinks is very common in Asia. And being mainly a summer fruit, they are best enjoyed cold. Prepare them with ice and milk for a sweet drink that needs no artificial flavors added!
Vegan Mango-Almond Milkshake
Instructions
- Put all the ingredients in a blender and blend until smooth.
- Drink immediately.
Nutrition Information
Have you made this recipe?
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We love healthy drinks and smoothies at Skinny Ms.! Here are other smoothie recipes that you might like:
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This smoothie looks great I’m just concerned that 38g of sugar is a bit high? How is this ok?
I’m having this recalculated and the new data should be available early next week. The sugar comes primarily from the mango which
is a natural sugar. Check back early next week. 🙂
Its a healthy and yummy drinks