Vegan Mango-Almond Milkshake

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Mangoes are native to Asia, and have traveled around the world due to their popularity as delicious stone fruit. There are a number of varieties, varying in sweetness, flavor, and nutrients but what they all have in common is the unmistakable delicious flavor and fundamental nutrients of the fruit. Along with a high energy value, they are rich in dietary fiber and vitamin C. Blending them into drinks is very common in Asia. And being mainly a summer fruit, they are best enjoyed cold. Prepare them with ice and milk for a sweet drink that needs no artificial flavors added!

Vegan Mango-Almond Milkshake

Rich in essential nutrients, this milkshake is the perfect blend of healthy and delicious.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Quick and Easy, Vegan
Servings: 1 person
Calories: 228kcal

Ingredients

  • 1 mango ripe, pulp
  • 3/4 cup almond milk unsweetened
  • ice

Instructions

  • Put all the ingredients in a blender and blend until smooth.
  • Drink immediately.

Nutrition

Serving: 1smoothie (full recipe) | Calories: 228kcal | Carbohydrates: 51g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 131mg | Fiber: 7g | Sugar: 44g
SmartPoints (Freestyle): 14

We love healthy drinks and smoothies at SkinnyMs.! Here are other smoothie recipes that you might like:

Vegan Avocado Spinach Smoothie

7 Superfood Smoothie Recipes to Rock Your Morning

Avocado Pear Smoothie

Blue Paradise Smoothie

Peanut Butter and Banana Smoothie

Mediterranean Smoothie
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2 Comments on "Vegan Mango-Almond Milkshake"

  1. Bagogyal  January 13, 2017

    This smoothie looks great I’m just concerned that 38g of sugar is a bit high? How is this ok?

    Reply
    • Gale Compton  January 14, 2017

      I’m having this recalculated and the new data should be available early next week. The sugar comes primarily from the mango which
      is a natural sugar. Check back early next week. 🙂

      Reply

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