Peanut Butter Banana Smoothie

2.34 from 3 votes

This smoothie tastes so good that it's hard to believe it's full of nutritious vitamins!

This recipe for our Peanut Butter and Banana Smoothie is a fantastic way to satisfy your craving without the sugar. The best part about our smoothie recipes are they are made with only 100% clean ingredients. This smoothie is no exception. You will need a soft ripe banana, preferably one with brown spots, so that it is extra sweet and perfect for the smoothie.

And like many delicious smoothies that offer a healthy punch, you will need some greens. You’ll also be throwing in some spinach, which is an ultimate SUPERFOOD. Spinach is great for lowering blood pressure and fighting cancer. The recipe also calls for soymilk, but if you prefer, you can replace it with almond milk. There you have it, an utterly delicious smoothie packed with nutrition.

Aren’t bananas delicious!? We think so. That’s why we have other yummy recipes that include bananas. You should check them out! Breakfast can be our Strawberry Banana Smoothie or Whole-Grain Banana Blueberry Pancakes with Walnuts. Plunge into a delectable dessert with Skinny Ms. Slow Cooker Bananas Foster.

You might also like these other Smoothie Recipes by Skinny Ms.

2.34 from 3 votes

Peanut Butter Banana Smoothie

Tame your sweet tooth cravings without the sugar by enjoying a glass of our sweet and satisfying, banana and peanut butter smoothie!
Prep Time 5 minutes
Total Time 5 minutes
Yield 2 people
Serving Size 0.5 recipe
Course Drinks
Cuisine American
Author Skinny Ms.

Ingredients

  • 1 scoop of protein powder
  • 1 1/2 cups almond milk plain
  • 1 banana frozen, sliced
  • 1 tablespoon peanut butter

Instructions

  • Add all ingredients in a blender and pulse until smooth. Add ice for a thicker smoothie.

Nutrition Information

Serving: 0.5recipe | Calories: 173kcal | Carbohydrates: 20g | Protein: 12g | Fat: 6g | Sodium: 130mg | Fiber: 5g | Sugar: 11g |
SmartPoints (Freestyle): 6
Keywords Quick and Easy, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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16 Comments

  1. please don't eat soy it is poison for women. It wrecks you hormone balance. please go read " the truth about soy" or go to Dr. Mercola's website.

  2. What kind of peanut butter do you use? Your ingredients say 'no sugar added' next to the Peanut Butter , and most store-bought peanut butters have sugar in them I think, so I was wondering if you use a special kind of Peanut Butter or just a Skippy or Jiff-like brand? And would you use crunchy or creamy peanut butter?

    1. Hi Tonya! You can add about 1 cup of packed spinach into the smoothie. The spinach can be added at the same time as all the ingredients and blend until smooth.

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