by SkinnyMs. | Fitness
by Sofia Lopez | Fitness
From burning fat to building muscle, these workouts do it all.
by Sofia Lopez | Butt Workouts
The 30-day plan to lift and tighten your backside.
by SkinnyMs. | Beginner Workouts for Women
Ready for strong, slim legs?
Wondering how to improve balance? Try yoga!
by Sofia Lopez | Ab Workouts
Work yourself to the core!
by SkinnyMs. | Arm Workouts
Get rid of extra “jiggle” by getting rid of stubborn fat and sculpting sleek muscles.
Run without losing flexibility!
Walk, jog, and run to a fitter you!
One week to amazing abs!
by Sofia Lopez | Cardio Workouts
For a strong and sexy tank top look!
The most effective moves you can do to target your entire body.
2 moves to a stronger you!
No gym? No problem!
Learn the truth about cardio!
by SkinnyMs. | Ab Workouts
We challenge you to complete a 20-minute workout every day for 28 days!
Get rid of belly fat with this workout.
Trim, tone, and flatten your belly while revealing a display-worthy set of abs.
Busy week? Check out these 6 hacks for when you’re crunched for time.
In just 7 days you can work to get strong, lean, sexy legs.
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