Slightly thick and naturally sweetened, our Cinnamon Apple Smoothie is a fantastic way to start your day. This yummy blend of spicy cinnamon and sweet apples makes a great combination perfect for autumn days or any old time.
Fresh smoothie recipes are usually very healthy. With 6 grams of fat and 168 calories per serving, this smoothie stays in line with those aiming to keep trim and eat nutritiously. SkinnyMs. loves to provide recipes with SUPERFOODS, and this one packed it in with cinnamon, tofu, apple, and spinach. Believe it or not, cinnamon is considered to be one of the healthiest spices out there! And don’t forget the apples… apples are a powerful source of antioxidants and fiber to get systems regulated in the body. Changing the types of apple you use in the recipe will change up the flavor, so you can experiment with that and see what you like best.
Delicious smoothies are a great alternative to calorie-packed desserts or as a meal substitute. This smoothie will give you energy and keep you feeling full for hours.
You might also like these other Smoothie Recipes by SkinnyMs.
Serving Size: 1/2 the recipe (About 1.5 cups) | Calories: 168 | Total Fat: 6 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 31 mg | Carbohydrates: 23 gm | Dietary fiber: 5 gm | Sugars: 15 gm | Protein: 11 gm | SmartPoints: 6 |
- 1 apple, chopped
- 3/4 inch slice tofu (1/4 block)
- 1/4 cup unsweetened apple juice
- 3/4 cup unsweetened soy milk (**or milk alternative)
- 1 cup raw spinach
- 1/2 tsp. cinnamon
Place all ingredients in a blender and blend until smooth.
For more delicious and nutritious recipes from SkinnyMs., check out our SkinnyMs. Recipe Collection of 101 Fan Favorites.
Have you tried our Cinnamon Apple Smoothie? We’d love to hear about it. Tell us what you think in the comments section below.