Mid-Morning or Afternoon Snack

Enjoy this snack in the mid-morning or mid-afternoon. Snacking on veggies & nuts are perfect for preventing hunger pains and staying on track with your healthy eating plan.
Recipe adapted  from the book Hungry for Change. Visit Hungry For Change TV for more information.
Click here to return to the Three Day Cleanse & Detox Recipes.
Ingredients
- 1 carrot, sliced
- 1/2 cucumber, sliced
- 1 stalk celery, sliced
- 8 raw walnut halves or 8 raw almonds, optional 2 tablespoons raw pumpkin or sunflower seeds
Directions
Rinse the veggies and keep in the refrigerator for a mid-morning or afternoon snack. This snack is perfect for taking to work.
http://skinnyms.com/mid-morning-snack/











